Breathwork for Life
"The more I practiced, the more confident I felt in my breathing ability and it even boosted my energy levels"
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Breathwork for Life
"I do feel the shift of energy within myself"
Breathe work is an ancient yogic practice which has different version and been presented and practiced in different styles. When i started the quest i was moved by the presentation of the breath work concept by Neeraj naik, the concept and practices is exhilarating, and feel the differenc...
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Breathwork for Life
"Starting from day 1, I experienced incredible shifts"
This is the most solid and powerful transformation I have ever experienced, on a daily basis. You cannot stop, you grow everyday. And it is so fun that you cannot really stop, it becomes a lifestyle...
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Breathwork for Life
"What I learned most is the importance of proper breathing, rhythmic, breathing in breath, hold time"
At the age of 64I began this program. I swim on a regular basis so holding my breath. Is of interest to me? What I learned most is the importance of proper breathing, rhythmic, breathing in breath, hold time. How it is influenced bye the soma method.
Probably the most interesting first th...
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Breathwork for Life
with Niraj Naik