"Simple. Blissful. Transforming
Breathwork for Life

"Simple. Blissful. Transforming

These words sum it all for me. I had no expectations, but the curiosity to consciously learn and practice Breathwork, and I thoroughly loved everyday. It brought calm in my body, peace in my heart and creativity in my brain everyday effortlessly. I am a better person with more depth in my breath and clarity in my life. The science behind the breath work has not only fed my curiosity but fuelled it further as well...I will continue to follow Niraj's work :). In love with my transformation, simply blissful. 
Dear Niraj, Mindvalley and my fellow friends, sending a big thank you to you all in one big deep breath :)

Nidhi Sood

Freelancer

Gurgaon, India

Related Stories

play
Breathwork for Life

"It was profound in the sense that it was very physical and simultaneously deeply, profoundly spiritual"

A really profound experience. Reminded me of the first time I had a Satori like Nirvana experience, where in my temples, they were buzzing along with other parts of my body, I could feel it, my shoulders and my solar plexus and in my hips. That's just the way that I experience it. It...
Read more

Glen

Thailand

play
Breathwork for Life

"It is really amazing process and I would definitely recommend it to anybody"

I feel amazing, After 20 mins we were holding our breath and then went into bliss - that was amazing and transformational. Now I feel great. I love the idea that 20-30 mins can totally change my state to a blissful place. That's amazing
Read more

Maya

Breathwork for Life

"Such a magical state of my mind, body"

OMG (again and again) such a magical state of my mind, body....was happening!!!! I began to dance after 60min of breathwork (after a bit of relaxation) and I just cannot stop to dance so far!!!! I went to the sauna and I did dance even over there!!! I do not wanna control...
Read more

Lu Suai

United States

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story