Breathwork for Life
"Simple. Blissful. Transforming
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Breathwork for Life
"Really amazing"
Day 1 Practice—wow! Really amazing. I am finding the guided meditation so helpful. Even this first day, I am experiencing a heart-opening I haven’t felt for some time. Thank you for the intro video and for this guided meditation. I look forward to practicing again in the morning!
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Breathwork for Life
"It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life"
I have taken lots of breath work classes covering a variety of techniques. I truly enjoyed this quest. It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life. It is good for the beginner and experienced practitioner. It has man...
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Breathwork for Life
"The more I practiced, the more confident I felt in my breathing ability and it even boosted my energy levels"
When I first joined this quest to become a trainer of physical health, I wasn't sure what to expect. Shortly after beginning the journey however, I was amazed at how it helped me understand my own breathing pattern and practice the SOMA Technique with greater skill and awareness. The...
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Breathwork for Life
with Niraj Naik