"Simple. Blissful. Transforming
Breathwork for Life

"Simple. Blissful. Transforming

These words sum it all for me. I had no expectations, but the curiosity to consciously learn and practice Breathwork, and I thoroughly loved everyday. It brought calm in my body, peace in my heart and creativity in my brain everyday effortlessly. I am a better person with more depth in my breath and clarity in my life. The science behind the breath work has not only fed my curiosity but fuelled it further as well...I will continue to follow Niraj's work :). In love with my transformation, simply blissful. 
Dear Niraj, Mindvalley and my fellow friends, sending a big thank you to you all in one big deep breath :)

Nidhi Sood

Freelancer

Gurgaon, India

Related Stories

Breathwork for Life

"Really amazing"

Day 1 Practice—wow! Really amazing. I am finding the guided meditation so helpful. Even this first day, I am experiencing a heart-opening I haven’t felt for some time. Thank you for the intro video and for this guided meditation. I look forward to practicing again in the morning!
Read more

Lori Miller

United States

Breathwork for Life

"It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life"

I have taken lots of breath work classes covering a variety of techniques. I truly enjoyed this quest. It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life. It is good for the beginner and experienced practitioner. It has man...
Read more

Fabian Chavez

Orthopedic Physical Therapist

Phoenix, United States

Breathwork for Life

"The more I practiced, the more confident I felt in my breathing ability and it even boosted my energy levels"

When I first joined this quest to become a trainer of physical health, I wasn't sure what to expect. Shortly after beginning the journey however, I was amazed at how it helped me understand my own breathing pattern and practice the SOMA Technique with greater skill and awareness. The...
Read more

Ravi Jerpula

Corporate Trainer

Chennai, India

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story