I have taken lots of breath work classes covering a variety of techniques. I truly enjoyed this quest. It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life. It is good for the beginner and experienced practitioners. It has many really good guided sessions that are engaging and pull you deeper into a trance. If you are considering taking this quest jump in and enjoy! Onward!
Breathwork for Life
"It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life"
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Breathwork for Life
"Breathwork has been an important part of my healing and health journey"
Breathwork has been an important part of my healing and health journey. I had a cancer struggle in 2015 and at that period I have decided that breathwork could support me because I said to myself, if breath can give life what other magic can it do? Then that was my entering point.The...
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I have learnt yoga. So this breath works is in depth. It help me improve my breathing a lots. I gain a lot of benefits fromt this Quest. I learn it again after finish 12 days.
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"It was profound in the sense that it was very physical and simultaneously deeply, profoundly spiritual"
A really profound experience. Reminded me of the first time I had a Satori like Nirvana experience, where in my temples, they were buzzing along with other parts of my body, I could feel it, my shoulders and my solar plexus and in my hips. That's just the way that I experience it. It...
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Breathwork for Life
with Niraj Naik