I have taken lots of breath work classes covering a variety of techniques. I truly enjoyed this quest. It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life. It is good for the beginner and experienced practitioners. It has many really good guided sessions that are engaging and pull you deeper into a trance. If you are considering taking this quest jump in and enjoy! Onward!
Breathwork for Life
"It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life"
Related Stories
Breathwork for Life
"This is a radical transformative quest for life"
This is a radical transformative quest for life.
Before this quest I didn't pay much attention to my breathing nor I understood how important it is to our physical and mental health.
By learning some of the science behind breathing and many of the breathwork techniques and meditations...
Read more
Breathwork for Life
"This journey has inspired me so much that I’ve decided to take it a step further—I’m now on the path to becoming a Breathwork instructor myself"
For the past four years, I’ve been battling with depression and anxiety, feeling trapped in a life that seemed to offer no way out. My marriage was also in turmoil, which only compounded my suffering. I spent so many nights wondering why I felt so lost and broken, unable to pinpoint the s...
Read more
Breathwork for Life
"This has had a tremendous effect on my well-being"
I attended Rachel Pringle's session, and took part in the meditations and meditation and breathing to movement. This has had a tremendous effect on my well-being, thanks to this and other sessions I have attended on the Mindvalley summit, which were all Psychology, Well-being and Meditati...
Read more
Breathwork for Life
with Niraj Naik