I have taken lots of breath work classes covering a variety of techniques. I truly enjoyed this quest. It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life. It is good for the beginner and experienced practitioners. It has many really good guided sessions that are engaging and pull you deeper into a trance. If you are considering taking this quest jump in and enjoy! Onward!
Breathwork for Life
"It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life"
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Breathwork for Life
"I think out of 22 quests this one had the most impact on my life"
I have completed this quest twice. Before doing this quest ,I had extreme burnout , anxiety ,stress and I was also suffering from obsessive compulsive disorder. Through learning and pricing the breathwork on a regular from Mindvalley and SOMA breath ,it has helped me regulate my emotion...
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Breathwork for Life
"I learned so much and experienced amazing states and also deep transformation"
I had done some breathwork before and made it part of my daily routine a couple of years back. Unfortunately, I didn't integrate that habit for long. Thanks to this program I learned so much and experienced amazing states and also deep transformation.
Starting my day with Nirajs exer...
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Breathwork for Life
"If you let me do it all day, I'd probably do it all day"
It was really amazing. What I loved is how much I felt through my body. If you let me do it all day, I'd probably do it all day. So that was just from a few rounds. I'm ready to go deep into it.It feels really like it was a missing piece.
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Breathwork for Life
with Niraj Naik