Breathwork for Life

" Truly felt connected"

That was phenomenal. Thank you. Truly felt connected and discovered some blocks and was able to clear some through the process until I felt expanded, blissful and could really feel my heart open and vibrate the frequency of love around me and outwards. Thank you. Deepest gratitude.

Diane

United States

Related Stories

Breathwork for Life

"The more I practiced, the more confident I felt in my breathing ability and it even boosted my energy levels"

When I first joined this quest to become a trainer of physical health, I wasn't sure what to expect. Shortly after beginning the journey however, I was amazed at how it helped me understand my own breathing pattern and practice the SOMA Technique with greater skill and awareness. The...
Read more

Ravi Jerpula

Corporate Trainer

Chennai, India

Breathwork for Life

"The heart pounding, sweating has stopped"

Before this program, I wasn't aware that I was breathing through my mouth,especially when I am stressed. This time while driving in traffic,I would catch myself breathing through my mouth, stop and start breathing through my nose. The feeling in my body was calmer and at peace. I al...
Read more

VERONICA

Animal Caregiver

Denver, United States

Breathwork for Life

"Such a magical state of my mind, body"

OMG (again and again) such a magical state of my mind, body....was happening!!!! I began to dance after 60min of breathwork (after a bit of relaxation) and I just cannot stop to dance so far!!!! I went to the sauna and I did dance even over there!!! I do not wanna control...
Read more

Lu Suai

United States

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story