Breathwork for Life
" Truly felt connected"
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Breathwork for Life
"The more I practiced, the more confident I felt in my breathing ability and it even boosted my energy levels"
When I first joined this quest to become a trainer of physical health, I wasn't sure what to expect. Shortly after beginning the journey however, I was amazed at how it helped me understand my own breathing pattern and practice the SOMA Technique with greater skill and awareness. The...
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Breathwork for Life
"The heart pounding, sweating has stopped"
Before this program, I wasn't aware that I was breathing through my mouth,especially when I am stressed. This time while driving in traffic,I would catch myself breathing through my mouth, stop and start breathing through my nose. The feeling in my body was calmer and at peace. I al...
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Breathwork for Life
"Such a magical state of my mind, body"
OMG (again and again) such a magical state of my mind, body....was happening!!!! I began to dance after 60min of breathwork (after a bit of relaxation) and I just cannot stop to dance so far!!!! I went to the sauna and I did dance even over there!!! I do not wanna control...
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Breathwork for Life
with Niraj Naik