Breathwork for Life

" Truly felt connected"

That was phenomenal. Thank you. Truly felt connected and discovered some blocks and was able to clear some through the process until I felt expanded, blissful and could really feel my heart open and vibrate the frequency of love around me and outwards. Thank you. Deepest gratitude.

Diane

United States

Related Stories

Breathwork for Life

"This journey has inspired me so much that I’ve decided to take it a step further—I’m now on the path to becoming a Breathwork instructor myself"

For the past four years, I’ve been battling with depression and anxiety, feeling trapped in a life that seemed to offer no way out. My marriage was also in turmoil, which only compounded my suffering. I spent so many nights wondering why I felt so lost and broken, unable to pinpoint the s...
Read more

Purni Athukorala

Life Coach

Colombo, Sri Lanka

play
Breathwork for Life

"After I started doing this quest, I started breathing with my nose again"

Before the Breathwork for Life quest I was a mouth breather because I had problems with my nose.So I've been breathing through my mouth for 39 years. After I started doing this quest, I started breathing with my nose. I would sleep every night with my mouth open. I would get thirsty....
Read more

Amir

Dubai, United Arab Emirates

Breathwork for Life

"I think out of 22 quests this one had the most impact on my life"

I have completed this quest twice. Before doing this quest ,I had extreme burnout , anxiety ,stress and I was also suffering from obsessive compulsive disorder. Through learning and pricing the breathwork on a regular from Mindvalley and SOMA breath ,it has helped me regulate my emotion...
Read more

Imtiaz Uddin

Student

Dhaka, Bangladesh

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story