Breathwork for Life

" I'm happy that Niraj was able to combine the theory of what happens in your body"

This is my third time I've been doing the breathwork with Niraj .And I was so captivated the first two times that this time I was able to measure the effect. So I have the inner balance at by the Heart Math Institute, and my coherence actually went up to 10, which is a level I've never reached before, just because he added the music to it. And he was guiding all of us through a steady inhale and exhale process. And then I could sense it on my body as well. And I still feel bliss right now, and I'm happy that he was able to combine the theory of what happens in your body, I'm able to measure it, and then we get into the practical side so I love that. I highly recommend it to anybody.

Jonas

Related Stories

Breathwork for Life

"Amazing experience!

Amazing experience! I wasn't feeling too well before this webinar and now I feel really energised and radiant.
Read more

Rachel Harrison

United States

play
Breathwork for Life

"Niraj is a gift, not only to the Mindvalley community, but for the world in general"

Niraj is such a beautiful soul. Obviously being able to share his Breathwork in many different arenas, not just on stage, not just at a club, but even we did, personally, we even did one in the sauna, and that was really amazing. Because you really get to feel the heat and the body respon...
Read more

Erwin Benedict Valencia

play
Breathwork for Life

"Breathwork has been an important part of my healing and health journey"

Breathwork has been an important part of my healing and health journey. I had a cancer struggle in 2015 and at that period I have decided that breathwork could support me because I said to myself, if breath can give life what other magic can it do? Then that was my entering point.The...
Read more

Anna

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story