This is my third time I've been doing the breathwork with Niraj .And I was so captivated the first two times that this time I was able to measure the effect. So I have the inner balance at by the Heart Math Institute, and my coherence actually went up to 10, which is a level I've never reached before, just because he added the music to it. And he was guiding all of us through a steady inhale and exhale process. And then I could sense it on my body as well. And I still feel bliss right now, and I'm happy that he was able to combine the theory of what happens in your body, I'm able to measure it, and then we get into the practical side so I love that. I highly recommend it to anybody.
Breathwork for Life
" I'm happy that Niraj was able to combine the theory of what happens in your body"
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Breathwork for Life
"It was profound in the sense that it was very physical and simultaneously deeply, profoundly spiritual"
A really profound experience. Reminded me of the first time I had a Satori like Nirvana experience, where in my temples, they were buzzing along with other parts of my body, I could feel it, my shoulders and my solar plexus and in my hips. That's just the way that I experience it. It...
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Breathwork for Life
"I am deeply aware of how to hold my breath correctly — and how to access the profound power of meditation through breath"
Hello everyone,
🌬️ Breath Work for Life – A Journey Within
Before the class
I never imagined that something as “simple” as breathing could have such a deep impact.
To be honest, I didn’t fully understand how breath affects our emotions, energy, and even how we live. I thought I was breat...
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Breathwork for Life
"I ADORED this quest!"
This journey was indeed a breakthrough. I was able to accept all life's Blessings deeply in all cells of my body. Tears of JOY and BLISS helped me to do this... and to indeed raise my energy. Especially on the Golden Age Meditation, I was back to the energy of the heart, dissolving la...
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Breathwork for Life
with Niraj Naik