Mindvalley Stories
Back
Imtiaz Uddin
Additional photo
Breathwork for Life

"It has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control"

I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Through learning and practicing the breathwork on a regular basis from Mindvalley and SOMA breath, it has helped me regulate m


Imtiaz Uddin

Student

Dhaka, Bangladesh

Lasting Happiness & Joy
Overcome Anxiety & Stress

Related Stories

"It has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control" | Mindvalley Stories