I was diagnosed with tachycardia back in 2021 and it went on until 2022 mid. Since then I developed this shortness of breath, arrhythmic heart beat. I never really realised that I mostly breath from mouth. I enrolled in this program just to see what might happen and this changed my life f...
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I really enjoyed Soma breathwork with Niraj here.I had moments where I had tears coming up. So I really wanted something to release. And I needed to almost stop and breathe because there were so many emotions coming up. I was surprised by the intensity. I really enjoyed it and I had...
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You know, Niraj, to me, you're an answer to my prayer. I sleep with my mouth open. And I've been told that by doctors and yoga practitioners. And I've been looking for somebody to teach me how to do nose breathing.And I tape my mouth at night, but also during the day to know h...
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Breathwork for Life
with Niraj Naik