Awesome experiences await you in this quest.
Thank You Niraj!
Before this program, I wasn't aware that I was breathing through my mouth,especially when I am stressed. This time while driving in traffic,I would catch myself breathing through my mouth, stop and start breathing through my nose. The feeling in my body was calmer and at peace. I al...
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Jessica was suffering from severe back pain for a long time. She had to go through surgery. After that she was using Soma Breath techniques to recover from the surgery and to heal her chronic back pain.
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I have learnt yoga. So this breath works is in depth. It help me improve my breathing a lots. I gain a lot of benefits fromt this Quest. I learn it again after finish 12 days.
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Breathwork for Life
with Niraj Naik