Before this quest, I was a "normal breather" and just went through the day relatively normally. I was aware that through special breathing techniques you can get a little more out of your life and here I also tried various techniques - until I was allowed to experience and learn these techniques from Niraj Naik - WOW!
Thanks to this quest I go with much more vigor into the day and I got a whole new feeling for breathing - more consciously!
Also his additional exercises like the "Breath Hold Time", "SOMA Yoga" and generally his "SOMA Techniques" are an absolute added value and UNCONDITIONALLY worth an experience.
Also on the subject of food Niraj gives valuable information and, with consistent implementation, this quest has the absolute potential to be an absolute game-changer for my life and yours!
Also his additional exercises like the "Breath Hold Time", "SOMA Yoga" and generally his "SOMA Techniques" are an absolute added value and UNCONDITIONALLY worth an experience.
Also on the subject of food Niraj gives valuable information and, with consistent implementation, this quest has the absolute potential to be an absolute game-changer for my life and yours!
Now I am, thank God / the universe, enriched by a technique and will definitely repeat this quest, certainly even several times - because, as I was allowed to experience it for me, when you breathe right you live right - and that is always raised to the next level!
SUPER recommendable!