Breathwork for Life

"I did Soma breathwork for three months straight and at some point, I just was over my chronic pain"

My experience with Soma was amazing, I have been able to heal myself after a car accident, I was knocked out by the airbags, had cervical radiculopathy and impingement syndrome on my shoulder. I had been doing all the normal Western therapies, not getting better.
My arm was asleep in pain. I could not raise it about 45 degrees by the end of the day.

I was in pain so I was looking for anything at this point. I did Soma breathwork for three months straight, I would leave the office at lunchtime in between patients, go to the parking lot in a park, and do it.  
And at some point, I just was over the pain. I had all my pains gone. I felt like superwoman that I just was able to do this. And it had been almost two years of this chronic issue from being knocked out by the airbags.

My list of what Soma's done: I'm happy. There are not many things that ever get me down anymore. The little things that used to irritate me, they're gone. 
I sleep better. I have more energy. My sexual drive has gone to the roof. I have to bring that up because that's the circulation flow that you're promoting into your body.

My skin is clean. My hair grew. It's just a full body, physical, spiritual and emotional transformation. And I could talk about it for hours

Hayley Younis

General Practitioner

Arizona, United States

Related Stories

Breathwork for Life

"It has helped me regulate my emotions, relieve anxiety and made me feel better, blissful and in control"

I have completed this quest twice. Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder. Through learning and practicing the breathwork on a regular basis from Mindvalley and SOMA breath, it has helped me regulate m
Read more

Imtiaz Uddin

Student

Dhaka, Bangladesh

play
Breathwork for Life

" I'm happy that Niraj was able to combine the theory of what happens in your body"

This is my third time I've been doing the breathwork with Niraj .And I was so captivated the first two times that this time I was able to measure the effect. So I have the inner balance at by the Heart Math Institute, and my coherence actually went up to 10, which is a level I've never re...
Read more

Jonas

Breathwork for Life

"The heart pounding, sweating has stopped"

Before this program, I wasn't aware that I was breathing through my mouth,especially when I am stressed. This time while driving in traffic,I would catch myself breathing through my mouth, stop and start breathing through my nose. The feeling in my body was calmer and at peace. I al...
Read more

VERONICA

Animal Caregiver

Denver, United States

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story