Breathwork for Life

"I did Soma breathwork for three months straight and at some point, I just was over my chronic pain"

My experience with Soma was amazing, I have been able to heal myself after a car accident, I was knocked out by the airbags, had cervical radiculopathy and impingement syndrome on my shoulder. I had been doing all the normal Western therapies, not getting better.
My arm was asleep in pain. I could not raise it about 45 degrees by the end of the day.

I was in pain so I was looking for anything at this point. I did Soma breathwork for three months straight, I would leave the office at lunchtime in between patients, go to the parking lot in a park, and do it.  
And at some point, I just was over the pain. I had all my pains gone. I felt like superwoman that I just was able to do this. And it had been almost two years of this chronic issue from being knocked out by the airbags.

My list of what Soma's done: I'm happy. There are not many things that ever get me down anymore. The little things that used to irritate me, they're gone. 
I sleep better. I have more energy. My sexual drive has gone to the roof. I have to bring that up because that's the circulation flow that you're promoting into your body.

My skin is clean. My hair grew. It's just a full body, physical, spiritual and emotional transformation. And I could talk about it for hours

Hayley Younis

General Practitioner

Arizona, United States

Related Stories

play
Breathwork for Life

"If you let me do it all day, I'd probably do it all day"

It was really amazing. What I loved is how much I felt through my body. If you let me do it all day, I'd probably do it all day. So that was just from a few rounds. I'm ready to go deep into it.It feels really like it was a missing piece.
Read more

Judith Hoag

Breathwork for Life

"I do feel the shift of energy within myself"

Breathe work is an ancient yogic practice which has different version and been presented and practiced in different styles. When i started the quest i was moved by the presentation of the breath work concept by Neeraj naik, the concept and practices is exhilarating, and feel the differenc...
Read more

Anurag vats

Oral Surgeon

New Delhi, India

play
Breathwork for Life

"Breathwork has been an important part of my healing and health journey"

Breathwork has been an important part of my healing and health journey. I had a cancer struggle in 2015 and at that period I have decided that breathwork could support me because I said to myself, if breath can give life what other magic can it do? Then that was my entering point.The...
Read more

Anna

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story