Breathwork for Life

"I did Soma breathwork for three months straight and at some point, I just was over my chronic pain"

My experience with Soma was amazing, I have been able to heal myself after a car accident, I was knocked out by the airbags, had cervical radiculopathy and impingement syndrome on my shoulder. I had been doing all the normal Western therapies, not getting better.
My arm was asleep in pain. I could not raise it about 45 degrees by the end of the day.

I was in pain so I was looking for anything at this point. I did Soma breathwork for three months straight, I would leave the office at lunchtime in between patients, go to the parking lot in a park, and do it.  
And at some point, I just was over the pain. I had all my pains gone. I felt like superwoman that I just was able to do this. And it had been almost two years of this chronic issue from being knocked out by the airbags.

My list of what Soma's done: I'm happy. There are not many things that ever get me down anymore. The little things that used to irritate me, they're gone. 
I sleep better. I have more energy. My sexual drive has gone to the roof. I have to bring that up because that's the circulation flow that you're promoting into your body.

My skin is clean. My hair grew. It's just a full body, physical, spiritual and emotional transformation. And I could talk about it for hours

Hayley Younis

General Practitioner

Arizona, United States

Related Stories

play
Breathwork for Life

"It was profound in the sense that it was very physical and simultaneously deeply, profoundly spiritual"

A really profound experience. Reminded me of the first time I had a Satori like Nirvana experience, where in my temples, they were buzzing along with other parts of my body, I could feel it, my shoulders and my solar plexus and in my hips. That's just the way that I experience it. It...
Read more

Glen

Thailand

Breathwork for Life

"My allergic sneezes and clogged nose are almost gone"

Before this Quest, i was not mindful of my breathing. I get allergic sneezes and clogged nose often. My osteoarthritis has spread to my fingers - making it painful to move especially in writing. I get agitated over even small negative incidents. I feel anxious over future events. After...
Read more

Bamba Kuizon

Financial Auditor

Makati City, Philippines

Breathwork for Life

"It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life"

I have taken lots of breath work classes covering a variety of techniques. I truly enjoyed this quest. It covers all the best techniques I have learned in one accessible easy to understand and integrate into a busy life. It is good for the beginner and experienced practitioner. It has man...
Read more

Fabian Chavez

Orthopedic Physical Therapist

Phoenix, United States

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story