Breathwork for Life

"Soma breathing works better than anything"

I don't watch TV. I meditate every day. Purging doesn't end. But I must say Soma breathing works better than anything and at least now I feel more optimistic. I will be back.

Alicja

United States

Related Stories

Breathwork for Life

"Starting from day 1, I experienced incredible shifts"

This is the most solid and powerful transformation I have ever experienced, on a daily basis. You cannot stop, you grow everyday. And it is so fun that you cannot really stop, it becomes a lifestyle...
Read more

Aslı Eti

Author

Istanbul, Turkey

play
Breathwork for Life

"If you let me do it all day, I'd probably do it all day"

It was really amazing. What I loved is how much I felt through my body. If you let me do it all day, I'd probably do it all day. So that was just from a few rounds. I'm ready to go deep into it.It feels really like it was a missing piece.
Read more

Judith Hoag

Breathwork for Life

"This has had a tremendous effect on my well-being"

I attended Rachel Pringle's session, and took part in the meditations and meditation and breathing to movement. This has had a tremendous effect on my well-being, thanks to this and other sessions I have attended on the Mindvalley summit, which were all Psychology, Well-being and Meditati...
Read more

Andrew Nkere-Uwem

Author and Musician currently, and IT Graduate.

Stevenage, United Kingdom

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story