I don't watch TV. I meditate every day. Purging doesn't end. But I must say Soma breathing works better than anything and at least now I feel more optimistic. I will be back.
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I was diagnosed with tachycardia back in 2021 and it went on until 2022 mid. Since then I developed this shortness of breath, arrhythmic heart beat. I never really realised that I mostly breath from mouth. I enrolled in this program just to see what might happen and this changed my life f...
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with Niraj Naik