I don't watch TV. I meditate every day. Purging doesn't end. But I must say Soma breathing works better than anything and at least now I feel more optimistic. I will be back.
Related Stories
Breathwork for Life
"I have been happy, super focused, and in flow for so many days now"
My mornings are filled with joy as I get to do my breathwork practices with Niraj. SOMA breathing technique feels like getting my soul to go to the club where groovy beats are played. It is an incredible way to start my days!
Right now, I am very happy and grateful for Niraj Naik.
Read more
Breathwork for Life
"This journey has inspired me so much that I’ve decided to take it a step further—I’m now on the path to becoming a Breathwork instructor myself"
For the past four years, I’ve been battling with depression and anxiety, feeling trapped in a life that seemed to offer no way out. My marriage was also in turmoil, which only compounded my suffering. I spent so many nights wondering why I felt so lost and broken, unable to pinpoint the s...
Read more
Breathwork for Life
"I go with much more vigor into the day and I got a whole new feeling for breathing"
Before this quest, I was a "normal breather" and just went through the day relatively normally. I was aware that through special breathing techniques you can get a little more out of your life and here I also tried various techniques - until I was allowed to experience and learn...
Read more
Breathwork for Life
with Niraj Naik