Breathwork for Life

"Soma breathing works better than anything"

I don't watch TV. I meditate every day. Purging doesn't end. But I must say Soma breathing works better than anything and at least now I feel more optimistic. I will be back.

Alicja

United States

Related Stories

Breathwork for Life

"My allergic sneezes and clogged nose are almost gone"

Before this Quest, i was not mindful of my breathing. I get allergic sneezes and clogged nose often. My osteoarthritis has spread to my fingers - making it painful to move especially in writing. I get agitated over even small negative incidents. I feel anxious over future events. After...
Read more

Bamba Kuizon

Financial Auditor

Makati City, Philippines

Breathwork for Life

"Just 15 days ago I went for quite a steeper trek and I did it without any shortness of breath or out of control heart rate"

I was diagnosed with tachycardia back in 2021 and it went on until 2022 mid. Since then I developed this shortness of breath, arrhythmic heart beat. I never really realised that I mostly breath from mouth. I enrolled in this program just to see what might happen and this changed my life f...
Read more

Mishi Aggarwal

Energy Healer

Delhi, India

Breathwork for Life

"Feeling like I have been hugged by God"

I just can’t thank you enough for this program! Truly amazing! I just finished doing the week 3 meditation for the first time, I don't even know what to say - beyond words! Feeling like I have been hugged by God:)
Read more

Vicki Mcmullin

United States

Breathwork for Life

with Niraj Naik

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story