I don't watch TV. I meditate every day. Purging doesn't end. But I must say Soma breathing works better than anything and at least now I feel more optimistic. I will be back.
Related Stories
Breathwork for Life
"This is a radical transformative quest for life"
This is a radical transformative quest for life.
Before this quest I didn't pay much attention to my breathing nor I understood how important it is to our physical and mental health.
By learning some of the science behind breathing and many of the breathwork techniques and meditations...
Read more
Breathwork for Life
"I go with much more vigor into the day and I got a whole new feeling for breathing"
Before this quest, I was a "normal breather" and just went through the day relatively normally. I was aware that through special breathing techniques you can get a little more out of your life and here I also tried various techniques - until I was allowed to experience and learn...
Read more
Breathwork for Life
"I was getting really strong downloads and insights, and I got clarity on a lot of things"
It's a little hard to put into words my experience, but my Kundalini was ripped open, and I was filled with an overwhelming amount of peace and connection in spirit. And I could feel tensions in my body like constricting and releasing and clearing, and I feel like it just put me into an e...
Read more
Breathwork for Life
with Niraj Naik