When I opened up the quest of breathwork, I immediately was drawn to the simplicity of it and just the ability of the author to deliver results.I noticed a difference immediately, within minutes, and so therefore I just kept going. I had some skin condition that doctors couldn'...
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Holy wow! Towards the end, holding the mula bandha, I couldn't maintain it long enough to get to the next breath because of the might orgasm that happened. What is this magic! I love this breath
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I had done some breathwork before and made it part of my daily routine a couple of years back. Unfortunately, I didn't integrate that habit for long. Thanks to this program I learned so much and experienced amazing states and also deep transformation.
Starting my day with Nirajs exer...
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Breathwork for Life
with Niraj Naik