Before the Breathwork for Life quest I was a mouth breather because I had problems with my nose.So I've been breathing through my mouth for 39 years. After I started doing this quest, I started breathing with my nose. I would sleep every night with my mouth open. I would get thirsty....
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Being in the Army I have endured the hardest stress of my life. I always knew deep within me that I was different. I saw this in everyone else around me. I knew I had to unlock the power within me first before I could help everyone around me.
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It brought calm in my body, peace in my heart and creativity in my brain everyday effortlessly. I am a better person with more depth in my breath and clarity in my life...
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Breathwork for Life
with Niraj Naik