
Beyond Fasting
“The best outcomes I have experienced are clarity of mind, and not worrying about eating in the morning”
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Beyond Fasting
"A lot of Information about our Body and mind"
Big Thank You for Ronan Diego de Oliveira for These Introduction Videos and a lot of Information about our Body and mind ...food, how the body Function... really awesome .. good work???
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Beyond Fasting
"It's beyond conscious eating and I'm loving my fasting practice now everyday"
I already have my fasting practice when I started the quest. And it really makes me wonder if I am doing it right and thinking that I'm getting too hard to myself that sometimes I miss connection and life experiences because of fasting. My intention in joining the quest was to develop mor...
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Beyond Fasting
"I managed to stick to a 16 hour fasts, most of the days, without giving up on my active professional, social and sporting life"
In this Quest, Ronan taught me in a very playful and creative way, how to develop new healthy eating habits for the rest of my life.
For the last month, I managed to stick to a 16 hour fasts, most of the days, without giving up on my active professional, social and sporting life.
I k...
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Beyond Fasting
with Ronan Diego de Oliveira