
Beyond Fasting
"I am 40 pounds down since January"
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Beyond Fasting
“Ronan really went deep in providing information”
I have been on the personal development journey since last 3 years and have been getting some awesome breakthroughs and epiphany moments during this journey!The Intermittent Fasting challenge was super informative and practical to apply in daily routine. Ronan really went deep in providin...
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Beyond Fasting
"I lost 8 pounds and trimmed an inch off my belly fat"
I like how whole Ronan's approach is, how he went from fixing what we ate, how we ate and when we ate. Before this quest I didn't think it was sustainable for me to intermittently fast everyday. Now, its my reality, I have better habits because of it and I have a better body (lost 8 pound...
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Beyond Fasting
“Intermittent Fasting works and it is much easier to follow than one thinks”
Wow, this has been a great journey and Ronan has been a wonderful inspiration, teacher and supporter. Following the challenge with others from around the world was an added bonus as there was always someone who was having similar queries and experiences to one's own. IF works and it is mu...
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Beyond Fasting
with Ronan Diego de Oliveira