"I lost the last 5 lbs that I thought were with me forever"
Beyond Fasting

"I lost the last 5 lbs that I thought were with me forever"

Before this program I felt like there were issues like belly fat and fatigue that I just had to consider were here for good and must be a result of age. 
Then I met Ronan. I was curious and although I had two vacations in the next 30 days I took on the challenge of this amazing class. 
I lost the last 5 lbs that I thought were with me forever, lost interest in multiple mid-day naps, watched my enthusiasm for life soar and for the first time in years, felt in control of my impulses and my body. 
I’m sold on Intermittent fasting as my forever lifestyle. 
I am blessed that I met Ronan and Mindvalley. Thank you from the bottom of my heart

Mary T. Odgers

Coach

Solana Beach, United States

Related Stories

Beyond Fasting

"Intermittent fasting has given me a new sense of living"

Intermittent fasting has given me a new sense of living. I lost 6 kilos up to now and will continue the 8/16 as it suits my lifestyle. Also I have disciplined myself not to eat or taste the cakes that I make while at work. It is definitely all positive and my partner is very happy se...
Read more

Tony Vassalos

Beyond Fasting

"A lot of Information about our Body and mind"

 Big Thank You for Ronan Diego de Oliveira for These Introduction Videos and a lot of Information about our Body and mind ...food, how the body Function... really awesome .. good work???
Read more

Branislav Gombos

Beyond Fasting

"I am more energetic, positive, a better leader for my team, a better family member"

Before Beyond Fasting, I was tired most of the time, I'd experienced a personal death that had lead to poor eating, and I had begun to feel as though I should just accept and move on. Thanks to the encouragement and educating and awesome energy that absolutely permiated throughout thi...
Read more

Sandra Eutsler

Manager

Aubrey, United States

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story