Tell us your Story
Home Support Login
← Back
"I lost the last 5 lbs that I thought were with me forever"
Beyond Fasting

"I lost the last 5 lbs that I thought were with me forever"

Before this program I felt like there were issues like belly fat and fatigue that I just had to consider were here for good and must be a result of age. 
Then I met Ronan. I was curious and although I had two vacations in the next 30 days I took on the challenge of this amazing class. 
I lost the last 5 lbs that I thought were with me forever, lost interest in multiple mid-day naps, watched my enthusiasm for life soar and for the first time in years, felt in control of my impulses and my body. 
I’m sold on Intermittent fasting as my forever lifestyle. 
I am blessed that I met Ronan and Mindvalley. Thank you from the bottom of my heart

Mary T. Odgers

Coach

Solana Beach, United States

Related Stories
Beyond Fasting

"Beyond Fasting really helped me to restructure my relationship with food"

Since I was very young, my relationship with food was about getting full and feeling big/safe. Beyond Fasting really helped me to restructure my relationship with food to prioritize presence and pleasure in my eating experiences. Thank you, Ronan, so much for your example.
Read more

Hilary Hayes

Spiritual Embodiment Teacher

San Francisco, United States
Beyond Fasting

"It's a revolutionary path that will completely shift your relationship with food and your body"

The Beyond Fasting quest is way more than just fasting; it's a revolutionary path that will completely shift your relationship with food and your body to achieve your life vision. I strongly suggest you consider this quest: be ready for a life-changing experience!
Read more

Giorgio

Marketing Analyst, Freelancer

Milan, Italy
Beyond Fasting

"I learned that I don't need to keep with my old ideas about food and time to eat”

I decided to join 28-day because I've been working for more than two years to get back to my normal weight. I took a very bad decision some years ago while I was doing crossfit as exercise. I accepted from a nutritionist to insert me a sort metabolic acceleration product to lose some fat....
Read more

Sylvia Andrade

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story