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"I lost the last 5 lbs that I thought were with me forever"
Beyond Fasting

"I lost the last 5 lbs that I thought were with me forever"

Before this program I felt like there were issues like belly fat and fatigue that I just had to consider were here for good and must be a result of age. 
Then I met Ronan. I was curious and although I had two vacations in the next 30 days I took on the challenge of this amazing class. 
I lost the last 5 lbs that I thought were with me forever, lost interest in multiple mid-day naps, watched my enthusiasm for life soar and for the first time in years, felt in control of my impulses and my body. 
I’m sold on Intermittent fasting as my forever lifestyle. 
I am blessed that I met Ronan and Mindvalley. Thank you from the bottom of my heart

Mary T. Odgers

Coach

Solana Beach, United States

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