Tell us your Story
Home Support Login
← Back
"I lost the last 5 lbs that I thought were with me forever"
Beyond Fasting

"I lost the last 5 lbs that I thought were with me forever"

Before this program I felt like there were issues like belly fat and fatigue that I just had to consider were here for good and must be a result of age. 
Then I met Ronan. I was curious and although I had two vacations in the next 30 days I took on the challenge of this amazing class. 
I lost the last 5 lbs that I thought were with me forever, lost interest in multiple mid-day naps, watched my enthusiasm for life soar and for the first time in years, felt in control of my impulses and my body. 
I’m sold on Intermittent fasting as my forever lifestyle. 
I am blessed that I met Ronan and Mindvalley. Thank you from the bottom of my heart

Mary T. Odgers

Coach

Solana Beach, United States

Related Stories
Beyond Fasting

“The best outcomes I have experienced are clarity of mind, and not worrying about eating in the morning”

I'm a 29 year old Brazilian and I currently live in Rio de Janeiro. I work at an Internet Service Provider, but I'm also working on becoming a professional trader, trading currencies and futures. [...]I decided to join Mindvalley Intermittent Fasting Challenge course because I already kne...
Read more

Felipe França

Internet Service Provider

Rio de Janeiro, Brazil
Beyond Fasting

"I am more energetic, positive, a better leader for my team, a better family member"

Before Beyond Fasting, I was tired most of the time, I'd experienced a personal death that had lead to poor eating, and I had begun to feel as though I should just accept and move on. Thanks to the encouragement and educating and awesome energy that absolutely permiated throughout thi...
Read more

Sandra Eutsler

Manager

Aubrey, United States
Beyond Fasting

"I didn't expect how much valuable information"

Before taking this quest, I just knew some information about fasting, I did it, I lost weight and I said, let's take this quest and for sure I will learn much more about fasting and it really was, now I have another mentality about fasting and knowledge, that I didn't have before...
Read more

Alicia M.

Marketing Administrator

Paris, France

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story