
Beyond Fasting
"It's a revolutionary path that will completely shift your relationship with food and your body"
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Beyond Fasting
"6.5 kg of weight loss and significant inch loss"
In December 2022, if someone had told me that I could incorporate mindfulness and discipline into my eating habits, I would have laughed. In the last 22 years, I have started and given up on many diet plans.
After a series of health issues, I decided to make some changes to my lifestyle....
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Beyond Fasting
"I've lost a few centimeters and kilos but the greatest achievement has been regaining control over food"
Beyond Fasting is an excellent complement to WildFit and 10X and it's 200% recommended. Do not hesitate and join me in this amazing journey...
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Beyond Fasting
“My cravings for chocolate have drastically reduced and I have a lot more willpower with regards to food”
I joined Intermittent Fasting because I gained some tummy fat in middle age. Being a slim, petite woman who never needed to diet or be careful about what I ate, this weight gain was a shock. All the fantastic information and advice from Ronan, taught me to become aware of what I eat...
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Beyond Fasting
with Ronan Diego de Oliveira