
Beyond Fasting
"Learned so much and instilled a habit that now is second nature"
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Beyond Fasting
"Thanks to this program I lost 20 lbs"
Thanks to this program I lost 20 lbs. It was a challenge but Ronan made the program interesting and easy to follow. In the process I learned more about myself. I will use what I learned here on.
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Beyond Fasting
"Now I know what to do, how to eat, how to enjoy chocolate"
Before I started the program I was overloading my body with constant stimulants. Constantly eating. Then being addicted to the same foods and craving it in a vicious circle. I had no idea I could fast. I had no idea I would be focused, energized, on top of my game while fasting. I w...
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Beyond Fasting
"I am in the middle of 10 X and the nutrition knowledge really helps maximize my efforts"
Before this program I had lost my structure of pretty ,much everything. I moved to heal and get over depression and finished my bachelor degree over two years. It was mostly an excuse to move away from the situation I couldn't change and was too exhausted and angry to accept while boo...
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Beyond Fasting
with Ronan Diego de Oliveira