"Learned so much and instilled a habit that now is second nature"
Beyond Fasting

"Learned so much and instilled a habit that now is second nature"

Ronan, you are a rock star. Learned so much and instilled a habit that now is second nature...feels so good. Loved all the metaphors for understanding the body systems. Really a great experience and eternally grateful.

Steven J. Posner

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Beyond Fasting

"A lot of Information about our Body and mind"

 Big Thank You for Ronan Diego de Oliveira for These Introduction Videos and a lot of Information about our Body and mind ...food, how the body Function... really awesome .. good work???
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Branislav Gombos

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“I lost 10 pounds and feel great and want to continue”

I started this program to lose weight and with the help and enthusiasm and excellent explanation of Ronan I did the 28 days fasting 16-8 very easily and will keep on going .I lost 10 pounds and feel great and want to continue. I also love the community that shares , you never feel alone a...
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Colette Duhamel

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“Doing this challenge is something that will create knowledge and experiences that one could not do on their own”

I wanted to know more about Intermittent Fasting so I could be able to talk my family into doing it too but it was hard as they keep it making fun of it even though I was doing right in front of them and getting results and it's not that hard to do it so why were they so scared to do it ?...
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Alex Vinicius

Web designer and artist

SÃO PAULO, Brazil

Beyond Fasting

with Ronan Diego de Oliveira

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