Ronan, you are a rock star. Learned so much and instilled a habit that now is second nature...feels so good. Loved all the metaphors for understanding the body systems. Really a great experience and eternally grateful.
Related Stories
Beyond Fasting
"In just one week I am glowing and lost 2.5 Kg"
I am an Army Veteran and Now an Advisor in technology for my country India under the Flagship Programme of Prime Minister called " Make in India ".Now in Corporate Life for the last 12 Years which affected my health. Thanks to Vishen's Mindvalley that I came to know of Bulletproof Co...
Read more
Beyond Fasting
"Beyond Fasting really helped me to restructure my relationship with food"
Since I was very young, my relationship with food was about getting full and feeling big/safe. Beyond Fasting really helped me to restructure my relationship with food to prioritize presence and pleasure in my eating experiences. Thank you, Ronan, so much for your example.
Read more
Beyond Fasting
"I feel lighter healthier and have more energy"
I have tried many time different fasting none did really work for me and end it up usually giving up!
Beyond fasting didn’t only help me to lose 4 kg , I feel lighter healthier and have more energy in fact I started after a while to have the drive to restart my morning cardio routine, ne...
Read more
Beyond Fasting
with Ronan Diego de Oliveira