Ronan, you are a rock star. Learned so much and instilled a habit that now is second nature...feels so good. Loved all the metaphors for understanding the body systems. Really a great experience and eternally grateful.
Related Stories
Beyond Fasting
“The best outcomes I have experienced are clarity of mind, and not worrying about eating in the morning”
I'm a 29 year old Brazilian and I currently live in Rio de Janeiro. I work at an Internet Service Provider, but I'm also working on becoming a professional trader, trading currencies and futures. [...]I decided to join Mindvalley Intermittent Fasting Challenge course because I already kne...
Read more
Beyond Fasting
"A lot of Information about our Body and mind"
Big Thank You for Ronan Diego de Oliveira for These Introduction Videos and a lot of Information about our Body and mind ...food, how the body Function... really awesome .. good work???
Read more
Beyond Fasting
"6.5 kg of weight loss and significant inch loss"
In December 2022, if someone had told me that I could incorporate mindfulness and discipline into my eating habits, I would have laughed. In the last 22 years, I have started and given up on many diet plans.
After a series of health issues, I decided to make some changes to my lifestyle....
Read more
Beyond Fasting
with Ronan Diego de Oliveira