
Beyond Fasting
"Learned so much and instilled a habit that now is second nature"
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Beyond Fasting
“Intermittent Fasting works and it is much easier to follow than one thinks”
Wow, this has been a great journey and Ronan has been a wonderful inspiration, teacher and supporter. Following the challenge with others from around the world was an added bonus as there was always someone who was having similar queries and experiences to one's own. IF works and it is mu...
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Beyond Fasting
"I'm redoing this quest after 6 years"
I'm redoing this quest after 6 years (beta), to up my game and use the knowhow to switch to healthy eating.
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Beyond Fasting
"The quest has given me more clarity and direction"
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Beyond Fasting
with Ronan Diego de Oliveira