"Thanks to this program I lost 20 lbs"
Beyond Fasting

"Thanks to this program I lost 20 lbs"

Thanks to this program I lost 20 lbs. It was a challenge but Ronan made the program interesting and easy to follow. In the process I learned more about myself. I will use what I learned here on.

… Yoshinao

Licensed Acupuncturist

Mount Prospect, United States

Related Stories

Beyond Fasting

"I've lost a few centimeters and kilos but the greatest achievement has been regaining control over food"

Beyond Fasting is an excellent complement to WildFit and 10X and it's 200% recommended. Do not hesitate and join me in this amazing journey...
Read more

David Priego

Head of International Projects

Madrid, Spain

Beyond Fasting

"Now I know what to do, how to eat, how to enjoy chocolate"

Before I started the program I was overloading my body with constant stimulants. Constantly eating. Then being addicted to the same foods and craving it in a vicious circle. I had no idea I could fast. I had no idea I would be focused, energized, on top of my game while fasting. I w...
Read more

Nella Kamerman

Piano teacher

Cleveland, United States

Beyond Fasting

"Ahora que hago ayuno, mi ventana de alimentación está centrada en el medio día"

Comencé la práctica del ayuno con el objetivo de tener más saludable mi cuerpo, ya que afortunadamente no tengo problemas de sobrepeso y soy consciente de comer de manera saludable. Pero esta experiencia de ayunar me ha servido también para tumbar varios mitos que por muchos años yo traía...
Read more

Cielo Puerta

Marketing Specialist

Medellin, Colombia

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story