Beyond Fasting
“In the nearly 3 months since I started I have lost over 8 kilos”
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Beyond Fasting
“Ronan really went deep in providing information”
I have been on the personal development journey since last 3 years and have been getting some awesome breakthroughs and epiphany moments during this journey!The Intermittent Fasting challenge was super informative and practical to apply in daily routine. Ronan really went deep in providin...
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Beyond Fasting
"My opinion of fasting changed and it became part of my life"
I feel so much stronger, am able to focus easier at work and am so much more energized. I've lost 3kg in 1 month by just applying everything Ronan taught us in the videos and that without changing much in my eating habits...
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Beyond Fasting
"Thanks to the program I fast for 15 hours now"
Before this program, I never really fasted.Thanks to the program I fast for 15 hours now.My goal is to reach 16 hours and then fast for 24 hours off and on. Now, I have got more confidence on how to take care of my eating habits and my body.And as Ronan says, the journey has just started....
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Beyond Fasting
with Ronan Diego de Oliveira