"I have a clear vision for my nutritional future"
Beyond Fasting

"I have a clear vision for my nutritional future"

Before the program I had started transforming what I was “doing” and had been fasting . Because of this program I started transforming what I was “ thinking”. This transformation has made the biggest difference as I now see, hear and feel what my body needs and how to honour who I am and my purpose as a result. While I have achieved the weight loss I had decided I deserved, my greatest joy has come from being truly grateful and proud that I am a woman and all the things my body has done to support me. As an educator I want to acknowledge the extraordinary talent of Ronan and his ability to combine great information with the strategies to tap into our own body wisdom. Brilliant pedagogy and outstanding course structure . The joy and passion Ronan exudes is infectious. I have a clear vision for my nutritional future, I am confident that I my vision is a reality and look toward to ongoing wellbeing and longevity. 

Alfina Lofaro

High School English Teacher

Brisbane, Australia

Related Stories

Beyond Fasting

"My opinion of fasting changed and it became part of my life"

I feel so much stronger, am able to focus easier at work and am so much more energized. I've lost 3kg in 1 month by just applying everything Ronan taught us in the videos and that without changing much in my eating habits...
Read more

Maria Bloedel

Teacher, Writer

Tsukuba, Japan

Beyond Fasting

"It's a revolutionary path that will completely shift your relationship with food and your body"

The Beyond Fasting quest is way more than just fasting; it's a revolutionary path that will completely shift your relationship with food and your body to achieve your life vision. I strongly suggest you consider this quest: be ready for a life-changing experience!
Read more

Giorgio

Marketing Analyst, Freelancer

Milan, Italy

Beyond Fasting

“Doing this challenge is something that will create knowledge and experiences that one could not do on their own”

I wanted to know more about Intermittent Fasting so I could be able to talk my family into doing it too but it was hard as they keep it making fun of it even though I was doing right in front of them and getting results and it's not that hard to do it so why were they so scared to do it ?...
Read more

Alex Vinicius

Web designer and artist

SÃO PAULO, Brazil

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story