"I have a clear vision for my nutritional future"
Beyond Fasting

"I have a clear vision for my nutritional future"

Before the program I had started transforming what I was “doing” and had been fasting . Because of this program I started transforming what I was “ thinking”. This transformation has made the biggest difference as I now see, hear and feel what my body needs and how to honour who I am and my purpose as a result. While I have achieved the weight loss I had decided I deserved, my greatest joy has come from being truly grateful and proud that I am a woman and all the things my body has done to support me. As an educator I want to acknowledge the extraordinary talent of Ronan and his ability to combine great information with the strategies to tap into our own body wisdom. Brilliant pedagogy and outstanding course structure . The joy and passion Ronan exudes is infectious. I have a clear vision for my nutritional future, I am confident that I my vision is a reality and look toward to ongoing wellbeing and longevity. 

Alfina Lofaro

High School English Teacher

Brisbane, Australia

Related Stories

Beyond Fasting

"I managed to stick to a 16 hour fasts, most of the days, without giving up on my active professional, social and sporting life"

In this Quest, Ronan taught me in a very playful and creative way, how to develop new healthy eating habits for the rest of my life. For the last month, I managed to stick to a 16 hour fasts, most of the days, without giving up on my active professional, social and sporting life. I k...
Read more

Alexis Rotenberg

VP, Kinaxis

Egham, United Kingdom

Beyond Fasting

“I lost 4 kgs”

I joined Fasting for two reasons: increase energy and gut health.I also have been struggling with my weight but I was resistant to do any weight loss program after trying so many.I have been having problems of low energy due to the stresses of making big life changing decisions last year....
Read more

Edith

Brisban, Australia

Beyond Fasting

“I lost 10 pounds and feel great and want to continue”

I started this program to lose weight and with the help and enthusiasm and excellent explanation of Ronan I did the 28 days fasting 16-8 very easily and will keep on going .I lost 10 pounds and feel great and want to continue. I also love the community that shares , you never feel alone a...
Read more

Colette Duhamel

retired, 66 yrs old

Montreal, Canada

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story