"I have a clear vision for my nutritional future"
Beyond Fasting

"I have a clear vision for my nutritional future"

Before the program I had started transforming what I was “doing” and had been fasting . Because of this program I started transforming what I was “ thinking”. This transformation has made the biggest difference as I now see, hear and feel what my body needs and how to honour who I am and my purpose as a result. While I have achieved the weight loss I had decided I deserved, my greatest joy has come from being truly grateful and proud that I am a woman and all the things my body has done to support me. As an educator I want to acknowledge the extraordinary talent of Ronan and his ability to combine great information with the strategies to tap into our own body wisdom. Brilliant pedagogy and outstanding course structure . The joy and passion Ronan exudes is infectious. I have a clear vision for my nutritional future, I am confident that I my vision is a reality and look toward to ongoing wellbeing and longevity. 

Alfina Lofaro

High School English Teacher

Brisbane, Australia

Related Stories

Beyond Fasting

"It's beyond conscious eating and I'm loving my fasting practice now everyday"

I already have my fasting practice when I started the quest. And it really makes me wonder if I am doing it right and thinking that I'm getting too hard to myself that sometimes I miss connection and life experiences because of fasting. My intention in joining the quest was to develop mor...
Read more

Lawrence Tuazon

Department Manager

Fukuoka, Japan

Beyond Fasting

“It was educative, entertaining & effective”

It was the most wonderful experience for me. I have never tried 16:8 program & took the challenge proposed by Roman.This program arrived days after BEN Greenfield’s Longevity/ anti-aging course. So I knew what to expect from Roman. I loved the 28 day program. It was educative, en...
Read more

Gopu Vai

Beyond Fasting

"I achieved to meltdown stubborn fat"

I'm a Super Fan of Ronan Diego de Oliveira and once more this Quest exceeded my expectations. Every lesson delivers a high value content in regards the importance and benefits to fully experience the mastering of fasting. My most valuable lesson learned was to practicing mindful eati...
Read more

Nadya Veliz

Vice-president Sporting Goods

San Miguel Allende, Mexico

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story