Beyond Fasting
"I have a clear vision for my nutritional future"
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Beyond Fasting
“Doing this challenge is something that will create knowledge and experiences that one could not do on their own”
I wanted to know more about Intermittent Fasting so I could be able to talk my family into doing it too but it was hard as they keep it making fun of it even though I was doing right in front of them and getting results and it's not that hard to do it so why were they so scared to do it ?...
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Beyond Fasting
"I'm redoing this quest after 6 years"
I'm redoing this quest after 6 years (beta), to up my game and use the knowhow to switch to healthy eating.
If for the past 5 years the goal was maintaining weight and respected only the timing, in the past six months switched towards eating mire healthy and shedding weight and it has...
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Beyond Fasting
“I lost 10 pounds and feel great and want to continue”
I started this program to lose weight and with the help and enthusiasm and excellent explanation of Ronan I did the 28 days fasting 16-8 very easily and will keep on going .I lost 10 pounds and feel great and want to continue. I also love the community that shares , you never feel alone a...
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Beyond Fasting
with Ronan Diego de Oliveira