Beyond Fasting
"I have a clear vision for my nutritional future"
Related Stories
Beyond Fasting
"It's beyond conscious eating and I'm loving my fasting practice now everyday"
I already have my fasting practice when I started the quest. And it really makes me wonder if I am doing it right and thinking that I'm getting too hard to myself that sometimes I miss connection and life experiences because of fasting. My intention in joining the quest was to develop mor...
Read more
Beyond Fasting
“It was educative, entertaining & effective”
It was the most wonderful experience for me. I have never tried 16:8 program & took the challenge proposed by Roman.This program arrived days after BEN Greenfield’s Longevity/ anti-aging course. So I knew what to expect from Roman. I loved the 28 day program. It was educative, en...
Read more
Beyond Fasting
"I achieved to meltdown stubborn fat"
I'm a Super Fan of Ronan Diego de Oliveira and once more this Quest exceeded my expectations.
Every lesson delivers a high value content in regards the importance and benefits to fully experience the mastering of fasting. My most valuable lesson learned was to practicing mindful eati...
Read more
Beyond Fasting
with Ronan Diego de Oliveira