
Beyond Fasting
“I wanted something to kickstart me and revive my energy”
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Beyond Fasting
"The real bonus is that I lost 13 lbs in one month!"
I'm now 7 lbs from my ideal body weight and I'm feeling super healthy as well as mentally empowered to control my appetite...
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Beyond Fasting
"This was the kick start I needed as I was sedentary, and eating my feelings"
This was the kick start I needed as I was sedentary, and eating my feelings. Ronan was always a joy to listen to. You can’t help but be cheered and enthused. I didn’t follow very diligently. I had 3 lots of visitors in that time so I drank and missed my fasting window often. But I still m...
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"I am 40 pounds down since January"
Thanks to Ronan Diego de Oliveira... I am 40 pounds down since January. I have to say it again, though I've said it so many times before... THANK YOU RONAN!! Seriously, with all my heart. Still being the BOSS! I play sand volleyball now, still sticking to my eating window, and still drink...
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Beyond Fasting
with Ronan Diego de Oliveira