
Beyond Fasting
"A lot of Information about our Body and mind"
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Beyond Fasting
“The teachings, explanations, logic and support from Ronan left me amazed”
Unfortunately, I am morbidly obese. And when I signed up for the 28 days IF challenge, I had a deflated gastric band due to side effects such as dysphagia. Before the challenge started I received a letter from hospital to book a surgery for the gastric band removal. It broke my expectatio...
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Beyond Fasting
"I've lost a few centimeters and kilos but the greatest achievement has been regaining control over food"
Beyond Fasting is an excellent complement to WildFit and 10X and it's 200% recommended. Do not hesitate and join me in this amazing journey...
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Beyond Fasting
"Beyond Fasting really helped me to restructure my relationship with food"
Since I was very young, my relationship with food was about getting full and feeling big/safe. Beyond Fasting really helped me to restructure my relationship with food to prioritize presence and pleasure in my eating experiences. Thank you, Ronan, so much for your example.
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Beyond Fasting
with Ronan Diego de Oliveira