"A lot of Information about our Body and mind"
Beyond Fasting

"A lot of Information about our Body and mind"

Big Thank You for Ronan Diego de Oliveira for These Introduction Videos and a lot of Information about our Body and mind ...food, how the body Function... really awesome .. good work???

Branislav Gombos

Related Stories

Beyond Fasting

“I lost 4 kgs”

I joined Fasting for two reasons: increase energy and gut health.I also have been struggling with my weight but I was resistant to do any weight loss program after trying so many.I have been having problems of low energy due to the stresses of making big life changing decisions last year....
Read more

Edith

Brisban, Australia

Beyond Fasting

"I am 40 pounds down since January"

Thanks to Ronan Diego de Oliveira... I am 40 pounds down since January. I have to say it again, though I've said it so many times before... THANK YOU RONAN!! Seriously, with all my heart. Still being the BOSS! I play sand volleyball now, still sticking to my eating window, and still drink...
Read more

Arlene Wojciechowski Hayman

Beyond Fasting

"Ahora que hago ayuno, mi ventana de alimentación está centrada en el medio día"

Comencé la práctica del ayuno con el objetivo de tener más saludable mi cuerpo, ya que afortunadamente no tengo problemas de sobrepeso y soy consciente de comer de manera saludable. Pero esta experiencia de ayunar me ha servido también para tumbar varios mitos que por muchos años yo traía...
Read more

Cielo Puerta

Marketing Specialist

Medellin, Colombia

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story