Big Thank You for Ronan Diego de Oliveira for These Introduction Videos and a lot of Information about our Body and mind ...food, how the body Function... really awesome .. good work???
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Beyond Fasting
"Able to fast 16-18 hours everyday"
Beyond Fasting Quest
By Ronan Diego de Oliveira
1/29/2023
I just finished this quest today. I enjoyed it very much. This is a powerful, fun, and life-changing quest, and Ronan is so wonderful.
When I started with this quest, I was overweight, out of shape, had heartburn everyday, never f...
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Beyond Fasting
"I feel lighter healthier and have more energy"
I have tried many time different fasting none did really work for me and end it up usually giving up!
Beyond fasting didn’t only help me to lose 4 kg , I feel lighter healthier and have more energy in fact I started after a while to have the drive to restart my morning cardio routine, ne...
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Beyond Fasting
“In the nearly 3 months since I started I have lost over 8 kilos”
I decided to do the Intermittent Fasting challenge because I had been interested in giving it a go for a while but didn't really know what to do and how to start.The most memorable thing for me on this course is that my body now knows that I am not going to die from being a little hungry....
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Beyond Fasting
with Ronan Diego de Oliveira