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"Intermittent fasting has given me a new sense of living"
Beyond Fasting

"Intermittent fasting has given me a new sense of living"

Intermittent fasting has given me a new sense of living. I lost 6 kilos up to now and will continue the 8/16 as 
it suits my lifestyle. Also I have disciplined myself not to eat or taste the cakes that I make while at work. It is definitely all positive and my partner is very happy seeing my determination for a better health. My target is to loose 10 more kilos in the next two months. I know now I can do it, thanks to you and Mindvalley

Tony Vassalos

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