"I am more energetic, positive, a better leader for my team, a better family member"
Beyond Fasting

"I am more energetic, positive, a better leader for my team, a better family member"

Before Beyond Fasting, I was tired most of the time, I'd experienced a personal death that had led to poor eating, and I had begun to feel as though I should just accept and move on. 
Thanks to the encouragement and education and awesome energy that absolutely permiated throughout this; process/experience/transitive awakening, I'm grateful. 
After living it through these past 4 weeks, I am more energetic, positive, a better leader for my team, a better family member (reminder of the personal death, so this is a big one). I'm we'll on the way to seeing personal weight, spiritual, and professional goals realized..

Sandra Eutsler

Manager

Aubrey, United States

Related Stories

Beyond Fasting

"I feel lighter healthier and have more energy"

I have tried many time different fasting none did really work for me and end it up usually giving up! Beyond fasting didn’t only help me to lose 4 kg , I feel lighter healthier and have more energy in fact I started after a while to have the drive to restart my morning cardio routine, ne...
Read more

Rony Aoun

Operations Manager

Manama, Bahrain

Beyond Fasting

"Able to fast 16-18 hours everyday"

Beyond Fasting Quest By Ronan Diego de Oliveira 1/29/2023 I just finished this quest today. I enjoyed it very much. This is a powerful, fun, and life-changing quest, and Ronan is so wonderful. When I started with this quest, I was overweight, out of shape, had heartburn everyday, never f...
Read more

Ellen Cheng

Information Systems Analyst

Asheville, United States

Beyond Fasting

“My cravings for chocolate have drastically reduced and I have a lot more willpower with regards to food”

I joined Intermittent Fasting because I gained some tummy fat in middle age. Being a slim, petite woman who never needed to diet or be careful about what I ate, this weight gain was a shock. All the fantastic information and advice from Ronan, taught me to become aware of what I eat...
Read more

Milan

United Kingdom

Beyond Fasting

with Ronan Diego de Oliveira

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story