
Beyond Fasting
“Doing this challenge is something that will create knowledge and experiences that one could not do on their own”
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Beyond Fasting
"A lot of Information about our Body and mind"
Big Thank You for Ronan Diego de Oliveira for These Introduction Videos and a lot of Information about our Body and mind ...food, how the body Function... really awesome .. good work???
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Beyond Fasting
“Intermittent fasting is a way of life for me now”
I decided to join the 28 day intermittent fasting challenge on a whim. I thought to myself “why not”. I really didn’t know what would happen if I would be able to go the whole 28 days. I have never done intermittent fasting and I knew very little about it. Ronan was so helpful a...
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Beyond Fasting
"I feel lighter healthier and have more energy"
I have tried many time different fasting none did really work for me and end it up usually giving up!
Beyond fasting didn’t only help me to lose 4 kg , I feel lighter healthier and have more energy in fact I started after a while to have the drive to restart my morning cardio routine, ne...
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Beyond Fasting
with Ronan Diego de Oliveira