Beyond Fasting
“Doing this challenge is something that will create knowledge and experiences that one could not do on their own”
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Beyond Fasting
"I was trying to learn about intermittent fasting, but not all the information available online is right and sometimes it could be dangerous"
Before this program I was trying to learn about intermittent fasting, but not all the information available online is right and sometimes it could be dangerous. When I found this program: “Beyond Fasting” I feel really driven to a good place. I have learned a lot and experienced many chan...
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Beyond Fasting
"Now I know what to do, how to eat, how to enjoy chocolate"
Before I started the program I was overloading my body with constant stimulants. Constantly eating. Then being addicted to the same foods and craving it in a vicious circle. I had no idea I could fast. I had no idea I would be focused, energized, on top of my game while fasting. I w...
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Beyond Fasting
"It's beyond conscious eating and I'm loving my fasting practice now everyday"
I already have my fasting practice when I started the quest. And it really makes me wonder if I am doing it right and thinking that I'm getting too hard to myself that sometimes I miss connection and life experiences because of fasting. My intention in joining the quest was to develop mor...
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Beyond Fasting
with Ronan Diego de Oliveira