Beyond Fasting
“It really allowed me to see how I'd eat out of boredom with absolutely no hunger involved”
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Beyond Fasting
"In just one week I am glowing and lost 2.5 Kg"
I am an Army Veteran and Now an Advisor in technology for my country India under the Flagship Programme of Prime Minister called " Make in India ".Now in Corporate Life for the last 12 Years which affected my health. Thanks to Vishen's Mindvalley that I came to know of Bulletproof Co...
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Beyond Fasting
“Doing this challenge is something that will create knowledge and experiences that one could not do on their own”
I wanted to know more about Intermittent Fasting so I could be able to talk my family into doing it too but it was hard as they keep it making fun of it even though I was doing right in front of them and getting results and it's not that hard to do it so why were they so scared to do it ?...
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Beyond Fasting
“Intermittent fasting is a way of life for me now”
I decided to join the 28 day intermittent fasting challenge on a whim. I thought to myself “why not”. I really didn’t know what would happen if I would be able to go the whole 28 days. I have never done intermittent fasting and I knew very little about it. Ronan was so helpful a...
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Beyond Fasting
with Ronan Diego de Oliveira