"Thanks to Erics program I have a much better understanding of the damage and how to break away from this addiction"
7 Days To Breaking Up With Sugar

"Thanks to Erics program I have a much better understanding of the damage and how to break away from this addiction"

Before this program, even though I enjoyed learning as much about nutrition as possible I didn't comprehend all that I didn't know. I crave for the truth about food and nutrition and obviously know that sugar is horrendous on our bodies. 
Yet I still loved to eat candies and sugar. 

Thanks to Erics "Breaking up with sugar" program I had a much better understanding of the damage and how to break away from this addiction. 

After the program, I have noticed more control over my options placed in front of me and I do not enjoy eating so many super sweet treats.

Krista Dunn

Sales

Grand Rapids, United States

Related Stories

7 Days To Breaking Up With Sugar

"After day 6 of this challenge (and in conjunction with my other two challenges), I feel like a different person"

I began this quest after having tried on several bridesmaids dresses and realizing I no longer recognized my body. I've been feeling like I'm walking around in some other, really uncomfortable suit, and for whatever reason, (maybe it was the lighting, or the mirror...) I decided I...
Read more

Jen Tobin

Massage Therapist

Burbank, United States

7 Days To Breaking Up With Sugar

"Now I don't even think about desiring any sweet things"

So I didn't want to share my story right after I finished the quest because I was somewhat skeptical about whether my sugar cravings would come back. It has now been a month and can say with immense happiness that this quest has worked absolute magic on my sugar addiction. Before the...
Read more

Jared D

Retired

Puerto Vallarta, Mexico

7 Days To Breaking Up With Sugar

"I love the way Eric shows us a way To change old relationships with food"

I am free of sugar since the middle off 2019 year. I have to do that in order to lose the excess of 80 pounds. I also eliminate alcohol during that year and all through year 2020. I love the way Eric show us a way To change old relationship with food to a new more healthy and mindful re...
Read more

Saul Alvarado

Medical director

Panama City, Panama

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story