"Thanks to Erics program I have a much better understanding of the damage and how to break away from this addiction"
7 Days To Breaking Up With Sugar

"Thanks to Erics program I have a much better understanding of the damage and how to break away from this addiction"

Before this program, even though I enjoyed learning as much about nutrition as possible I didn't comprehend all that I didn't know. I crave for the truth about food and nutrition and obviously know that sugar is horrendous on our bodies. 
Yet I still loved to eat candies and sugar. 

Thanks to Erics "Breaking up with sugar" program I had a much better understanding of the damage and how to break away from this addiction. 

After the program, I have noticed more control over my options placed in front of me and I do not enjoy eating so many super sweet treats.

Krista Dunn

Sales

Grand Rapids, United States

Related Stories

7 Days To Breaking Up With Sugar

"It almost completely rid me of any urge or unpleasant feeling of noticing sugar and not being able to eat it"

This program made me realize that sugar has been added to about 70% of the products I eat and gave a very easy and practical way to reduce my sugar in take. It took me from eating process sugary yoghurts and sugar in my fruit juices to plain fruit juices, barely eating any refined suga...
Read more

Ashan Deen

Student

Colombo, Sri Lanka

7 Days To Breaking Up With Sugar

"I already feel so much better & more ‘in control' "

Hi everyone - sharing this way doesn’t come naturally to me but I am working on it as I know how inspiring it has been for me to read other people’s experiences. Before this program I definitely had a problem with sugar - especially chocolate ?- triggered by stress usually! Despite un...
Read more

Clare Thomas

Orthodontist / Professional Property Investor.

Nairobi, Kenya

7 Days To Breaking Up With Sugar

"Me siento bien"

Me siento bien, ya casi una semana y nada de azúcar pero si tengo algo de ansiedad y como otras cosas. ...
Read more

Blanca Cruz

Business Owner

Houston, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story