"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"
7 Days To Breaking Up With Sugar

"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"

I am a holistic health coach, and while coaching my clients about healthy food choices, the most difficult battle for my clients is with sugar. It is so addictive and it is everywhere, and it is very hard to avoid it or to resist it. Eric Edmeades presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class.
 It is an absolute worldwide epidemic of sugar addiction, that causes obesity, type 2 diabetes and other metabolic diseases. He was right on the spot about the sugar addiction and overcoming it through mindset. 

Jolanta Sierra

Health Services Director

Tucson Estates, United States

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7 Days To Breaking Up With Sugar

"I released 10kg!"

I took Eric’s advice for how to break up with sugar and now I believe I really do have ‘food freedom’... I am able to manage my now occasional cravings which I have identified as being triggered by boredom and not because I need sugar! Oh, and I also released 10kg! (22 lb/1.5 stone).
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Cristina Purcell

Executive assistant

London, United Kingdom

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"I think I benefitted from the program"

Before the program I was not eating many foods that contain sugars or oil. After the program I actually added fruit to my diet before working out as I found that was really a helpful way to energize my system before a grueling 90 minute workout each day; so while the program suggested we...
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Warren S

COO

Santiago de los Caballeros, Dominican Republic

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"After day 6 of this challenge (and in conjunction with my other two challenges), I feel like a different person"

I began this quest after having tried on several bridesmaids dresses and realizing I no longer recognized my body. I've been feeling like I'm walking around in some other, really uncomfortable suit, and for whatever reason, (maybe it was the lighting, or the mirror...) I decided I...
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Jen Tobin

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