It is an absolute worldwide epidemic of sugar addiction, that causes obesity, type 2 diabetes and other metabolic diseases. He was right on the spot about the sugar addiction and overcoming it through mindset.
7 Days To Breaking Up With Sugar
"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"
It is an absolute worldwide epidemic of sugar addiction, that causes obesity, type 2 diabetes and other metabolic diseases. He was right on the spot about the sugar addiction and overcoming it through mindset.
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7 Days To Breaking Up With Sugar
"I am actually feeling happy almost relieved that my strategy will work for me and help me to deal with the obese me"
The reason I took a challenge was that my efforts to lose weight were not paying off. I will reduce food portions stop consuming starch and will see movement. Once I go back to maintenance, starting to introduce the foods I cut to lose weight the weight came back again. Then, I decided...
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7 Days To Breaking Up With Sugar
"Taking this class now is allowing me to revisit this relationship with food, sugar, etc"
So, I was very good for a long while about resisting sugar, eating well, exercising regularly, when I lived in the US. I even did some (expensive) cleanses to detoxify and clear my gut. Well, 4 years ago I moved to another country. The weather is extreeeemely challenging. I am now in a tr...
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7 Days To Breaking Up With Sugar
"I was able to get rid of all refined sugar and artificial sweeteners"
Before this program, I wasn’t much aware of my craving for sugar. I didn’t have clear mindfulness about why I am eating some sugary stuff and sweeteners. I didn’t notice that sugar exist in so many items we eat.
The program enable me to have internal dialogue with the sugar devil. I was a...
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