Tell us your Story
Home Support Login
← Back
"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"
7 Days To Breaking Up With Sugar

"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"

I am a holistic health coach, and while coaching my clients about healthy food choices, the most difficult battle for my clients is with sugar. It is so addictive and it is everywhere, and it is very hard to avoid it or to resist it. Eric Edmeades presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class.
 It is an absolute worldwide epidemic of sugar addiction, that causes obesity, type 2 diabetes and other metabolic diseases. He was right on the spot about the sugar addiction and overcoming it through mindset. 

Jolanta Sierra

Health Services Director

Tucson Estates, United States

Related Stories
7 Days To Breaking Up With Sugar

"It has given me a more conscious mind related to food"

Well I believed I had a good relationship with food. But after this course I had to change my beliefs and self talks. It has given me a more conscious mind related with food. I thought I did not eat so many sugar because I am vegan and I am mostly conscious about what am I willing to...
Read more

Balázs Tóth

Maintenance coordinator

Pécs, Hungary
7 Days To Breaking Up With Sugar

"Illuminating"

I work at an ice cream parlour/cake shop and, boy, have the last couple of days been interesting!!! Not only in terms of my inner dialogue and my emotional eating habits but, most of all, in terms of shockingly observing how often in 8 hours I seemingly unconsciously lick my fingers, shov...
Read more

Monique

Adult English as a Second Language (ESL) Teacher

Puerto de la Cruz, Spain
7 Days To Breaking Up With Sugar

"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"

Before this program I was aware of the role sugar has played in my life for about 40-50 years. During this program it was easy, for me to follow the suggestions and pay attention to what my mind was saying. As a result of this program I see more of the emotional connection to food and am...
Read more

Sherry Garter

President/CEO

Monmouth, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story