"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"
7 Days To Breaking Up With Sugar

"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"

I am a holistic health coach, and while coaching my clients about healthy food choices, the most difficult battle for my clients is with sugar. It is so addictive and it is everywhere, and it is very hard to avoid it or to resist it. Eric Edmeades presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class.
 It is an absolute worldwide epidemic of sugar addiction, that causes obesity, type 2 diabetes and other metabolic diseases. He was right on the spot about the sugar addiction and overcoming it through mindset. 

Jolanta Sierra

Health Services Director

Tucson Estates, United States

Related Stories

7 Days To Breaking Up With Sugar

" I have not found it hard to cut out sugar for 6 days now"

I am on day 6 out of 7 in the “Break up with sugar” course. I have not found it hard to cut out sugar for 6 days now. I even went to a street fair with all kinds of baked goods, and did not have any! However, now we are supposed to cut out fruit. Earlier we had to eat fruit before breakfa...
Read more

Mermaid Beach

Professional Swimmer

Redondo Beach, United States

7 Days To Breaking Up With Sugar

"I feel like I am now able to regain control of my consciousness and officially break up with sugar"

What I really enjoyed about the program is that it's not just "have the information, stop eating sugar" but it looks much deeper into the psychology of sugar as well as providing the information. Not only that..
Read more

Aidan O'Sullivan

Entertainer and Speaker

Buckingham, United Kingdom

7 Days To Breaking Up With Sugar

"Gracias a este programa gané consciencia sobre mi relación con el azúcar"

Gracias a este programa gané consciencia sobre mi relación con el azúcar y empecé a trabajar para mejorarla. Aprendí algo para toda la vida.
Read more

Sara Rodriguez

Estudiante, Stockholm University

Estocolmo, Sweden

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story