
7 Days To Breaking Up With Sugar
"My body feels better, and my stomach is less bloated"
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7 Days To Breaking Up With Sugar
"Taking this class now is allowing me to revisit this relationship with food, sugar, etc"
So, I was very good for a long while about resisting sugar, eating well, exercising regularly, when I lived in the US. I even did some (expensive) cleanses to detoxify and clear my gut. Well, 4 years ago I moved to another country. The weather is extreeeemely challenging. I am now in a tr...
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7 Days To Breaking Up With Sugar
"I was wondering how to teach my grandkids about sugar"
Before the program, I was wondering how to teach my grandkids about sugar. Now I can use label checks, the food devil-food angel idea, and have them figuring out what emotional holes they try to fill with candy.
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7 Days To Breaking Up With Sugar
"This quest gave me great insight and motivation"
The reason I enrolled in this quest is because I want to break my addiction to sugar and avoid all the health related issues that come with poor physical fitness and health. It is hard to break a lifelong habit, and I honestly have not fully succeeded, but this quest gave me great insight a...
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