"It has made me aware of insecurities that I was previously unaware of"
7 Days To Breaking Up With Sugar

"It has made me aware of insecurities that I was previously unaware of"

Before this program I was making all my own food, including chocolate, as I am sensitive to artificial additives and preservatives. I am also dairy intolerant and a vegetarian. I felt addicted to the chocolate I would make, it is sooooo good!!!
 The biggest thing I have learnt is listening to the food devil. I also have an issue with overeating, so I thought about the lessons on the food devil, relating them to both my love for my chocolate and overeating. It has made me aware of insecurities that I was previously unaware of. Now I can address those insecurities and catch up the food devil. Thank you Eric, I love your courses.

Mish McKinlay

Leasing Property Manager

Goondiwindi, Australia

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7 Days To Breaking Up With Sugar

"I am excited to see the changes and hoping that by the end of this program I will be able to avoid the extra sugar out of my life"

The program 7 Days To Breaking Up With Sugar started quite well for me. I started observing the first couple of days what I am eating. Then I followed the two days with fruits in the morning before anything. I usually like to have black coffee (no sugar) in the morning for breakfast an...
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Thanks to this program I’m more confident in saying no to sugar. The strategies worked. I’ve eliminated the sugars, although I’m still a working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
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I’ve had a goal to break up with sugar by age 50 since I was 25. I’m currently 54!?? I’ve gotten better over the years, but I have cycles of sugar abuse. This challenge has helped me go beyond awareness & into resolution. I’ve realized I want sugar when I am lonely. I am exploring what...
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with Eric Edmeades Learn more

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