The biggest thing I have learnt is listening to the food devil. I also have an issue with overeating, so I thought about the lessons on the food devil, relating them to both my love for my chocolate and overeating. It has made me aware of insecurities that I was previously unaware of. Now I can address those insecurities and catch up the food devil. Thank you Eric, I love your courses.
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7 Days To Breaking Up With Sugar
"It has made me aware of insecurities that I was previously unaware of"
The biggest thing I have learnt is listening to the food devil. I also have an issue with overeating, so I thought about the lessons on the food devil, relating them to both my love for my chocolate and overeating. It has made me aware of insecurities that I was previously unaware of. Now I can address those insecurities and catch up the food devil. Thank you Eric, I love your courses.
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