"It has made me aware of insecurities that I was previously unaware of"
7 Days To Breaking Up With Sugar

"It has made me aware of insecurities that I was previously unaware of"

Before this program I was making all my own food, including chocolate, as I am sensitive to artificial additives and preservatives. I am also dairy intolerant and a vegetarian. I felt addicted to the chocolate I would make, it is sooooo good!!!
 The biggest thing I have learnt is listening to the food devil. I also have an issue with overeating, so I thought about the lessons on the food devil, relating them to both my love for my chocolate and overeating. It has made me aware of insecurities that I was previously unaware of. Now I can address those insecurities and catch up the food devil. Thank you Eric, I love your courses.

Mish McKinlay

Leasing Property Manager

Goondiwindi, Australia

Related Stories

7 Days To Breaking Up With Sugar

"Gracias a este programa ahora he conseguido hidratarme como corresponde."

Gracias a este programa ahora he conseguido hidratarme como corresponde. Antes no bebia agua, porque nunca sentia sed. Ahora es para mi casi natural, digo casi porque todavia durante el dia y dependiendo del momento , me estoy obligando!Por otro lado, he notado algunos cambios en mi piel,...
Read more

GRACIELA ALBACETTI

Abstract Searcher

Barcelona, Spain

7 Days To Breaking Up With Sugar

"I was able to get through the day without consuming any sugar"

On the day of my sugar "Independence Day", Russia invaded Ukraine. That meant a high-pressured work day, packed with the relentless cycle of breaking news, little sleep, and overall fatigue and weariness. Essentially, the perfect storm for me to crave sugar to get those "hi...
Read more

Serena

Journalist

London, United Kingdom

7 Days To Breaking Up With Sugar

"During the 7 Day Challenge, I lost weight, consistently"

I had significant eczema on my left forearm, which cleared by the end of the 7 Day Challenge. My right shin is improving, and I expect that eczema (and the effects of Candida) to fully disappear as well. Needless to say, I will be diving into WILDFIT...
Read more

Benjamin Oberlin

Omni-medium Artist

Nevada City, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story