7 Days To Breaking Up With Sugar

"I hope to release the effects of post, traumatic stress disorder"

In doing the Mindvalley work I hope to release the effects of post, traumatic stress disorder, gain belief in my ability to do the things that I want to and need to do, to gain control over sugar and eating right and exercising, and being the best me I can be and always. 

Amy Williams

Dog Trainer

Queen Creek, United States

Related Stories

7 Days To Breaking Up With Sugar

"It has given me a more conscious mind related to food"

Well I believed I had a good relationship with food. But after this course I had to change my beliefs and self talks. It has given me a more conscious mind related with food. I thought I did not eat so many sugar because I am vegan and I am mostly conscious about what am I willing to...
Read more

Balázs Tóth

Maintenance coordinator

Pécs, Hungary

7 Days To Breaking Up With Sugar

"I really want to continue with this program because I am feeling better"

Hi, everyone! Happy to be here! Before this program, I used to follow my sugary cravings. I know it's a bit early to say, but I am resisting the temptation and doing great! Very obedient to the rules and trying to describe the feelings and emotions I really want to satisfy when I want...
Read more

JOSEILA DENIZE BENVENUTTI GEROTTO

Teacher

Sao Paulo, Brazil

7 Days To Breaking Up With Sugar

"I feel like I am now able to regain control of my consciousness and officially break up with sugar"

What I really enjoyed about the program is that it's not just "have the information, stop eating sugar" but it looks much deeper into the psychology of sugar as well as providing the information. Not only that..
Read more

Aidan O'Sullivan

Entertainer and Speaker

Buckingham, United Kingdom

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story