In doing the Mindvalley work I hope to release the effects of post, traumatic stress disorder, gain belief in my ability to do the things that I want to and need to do, to gain control over sugar and eating right and exercising, and being the best me I can be and always.
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7 Days To Breaking Up With Sugar
"I already feel so much better & more ‘in control' "
Hi everyone - sharing this way doesn’t come naturally to me but I am working on it as I know how inspiring it has been for me to read other people’s experiences.
Before this program I definitely had a problem with sugar - especially chocolate ?- triggered by stress usually!
Despite un...
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7 Days To Breaking Up With Sugar
"At the end of the program, I get to make better choices because I have better awareness"
Before this program, I have no idea why sugar is so addictive
During this program, I understand something of why it is so addictive and it is difficult to avoid sugar
At the end of the program, I get to make better choices because I have better awareness
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7 Days To Breaking Up With Sugar
"During the 7 Day Challenge, I lost weight, consistently"
I had significant eczema on my left forearm, which cleared by the end of the 7 Day Challenge. My right shin is improving, and I expect that eczema (and the effects of Candida) to fully disappear as well. Needless to say, I will be diving into WILDFIT...
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