7 Days To Breaking Up With Sugar

"During the 7 Day Challenge, I lost weight, consistently"

I will be starting WILDFIT on January 3rd. 
This review is for Eric Edmeades' 7 Day kick sugar challenge. I've been stumbling and bumbling for my nutritional truth(s) for close to ten years. I am sixty-two. 
For most of my life I have been overweight. It's a miracle I'm not already diabetic. Eric's course hit what may have been the core issue with my lack of achieving optimal health. 

During the 7 Day Challenge, I lost weight, consistently ....an average loss of approximately one pound per day for the entire seven days. I think my excess sugar had caused me to get Candida. I had noticed effects on my skin for the last several months - especially my right shin and left forearm. I had significant eczema on my left forearm, which cleared by the end of the 7 Day Challenge. My right shin is improving, and I expect that eczema (and the effects of Candida) to fully disappear as well. Needless to say, I will be diving into WILDFIT with even more vigor after my personal success and results from Eric's 7 Day No Sugar Challenge.

Benjamin Oberlin

Omni-medium Artist

Nevada City, United States

Related Stories

7 Days To Breaking Up With Sugar

"It helped me realize that a healthy lifestyle should be my "normal" – not a temporary diet, but a sustainable way of living"

This program has been life-changing for me as a diabetic. It amplified the insidious whispers of my "food devils" – those cravings that used to control me – and then taught me how to finally confront and conquer them. More importantly, it opened my eyes to a world of positive ch...
Read more

ihab alaama

General Manager

Ad Dammam, Saudi Arabia

7 Days To Breaking Up With Sugar

"I am actually feeling happy almost relieved that my strategy will work for me and help me to deal with the obese me"

The reason I took a challenge was that my efforts to lose weight were not paying off. I will reduce food portions stop consuming starch and will see movement. Once I go back to maintenance, starting to introduce the foods I cut to lose weight the weight came back again. Then, I decided...
Read more

Tankiso

Operations Director, Environmental Consulting Company

Centurion, South Africa

7 Days To Breaking Up With Sugar

"I have learned some essential things for my life and nutrition"

Before this program, I did not dare continue with my healthy food as Eric designed my ma from sabotage. I ate a little bit of that, and a little bit of aya lost control of my eating habits. Still, my sweetener is bega honey or agave honey, which kept me quiet. Of course, that mixed with f...
Read more

Isabel Haro

Educator

Compton, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story