7 Days To Breaking Up With Sugar

"During the 7 Day Challenge, I lost weight, consistently"

I will be starting WILDFIT on January 3rd. 
This review is for Eric Edmeades' 7 Day kick sugar challenge. I've been stumbling and bumbling for my nutritional truth(s) for close to ten years. I am sixty-two. 
For most of my life I have been overweight. It's a miracle I'm not already diabetic. Eric's course hit what may have been the core issue with my lack of achieving optimal health. 

During the 7 Day Challenge, I lost weight, consistently ....an average loss of approximately one pound per day for the entire seven days. I think my excess sugar had caused me to get Candida. I had noticed effects on my skin for the last several months - especially my right shin and left forearm. I had significant eczema on my left forearm, which cleared by the end of the 7 Day Challenge. My right shin is improving, and I expect that eczema (and the effects of Candida) to fully disappear as well. Needless to say, I will be diving into WILDFIT with even more vigor after my personal success and results from Eric's 7 Day No Sugar Challenge.

Benjamin Oberlin

Omni-medium Artist

Nevada City, United States

Related Stories

7 Days To Breaking Up With Sugar

"This challenge has helped me go beyond awareness & into resolution"

I’ve had a goal to break up with sugar by age 50 since I was 25. I’m currently 54!?? I’ve gotten better over the years, but I have cycles of sugar abuse. This challenge has helped me go beyond awareness & into resolution. I’ve realized I want sugar when I am lonely. I am exploring what...
Read more

Joan Mazur

Spanish teacher

Rochester, United States

7 Days To Breaking Up With Sugar

"I already feel so much better & more ‘in control' "

Hi everyone - sharing this way doesn’t come naturally to me but I am working on it as I know how inspiring it has been for me to read other people’s experiences. Before this program I definitely had a problem with sugar - especially chocolate ?- triggered by stress usually! Despite un...
Read more

Clare Thomas

Orthodontist / Professional Property Investor.

Nairobi, Kenya

7 Days To Breaking Up With Sugar

"I have learned some essential things for my life and nutrition"

Before this program, I did not dare continue with my healthy food as Eric designed my ma from sabotage. I ate a little bit of that, and a little bit of aya lost control of my eating habits. Still, my sweetener is bega honey or agave honey, which kept me quiet. Of course, that mixed with f...
Read more

Isabel Haro

Educator

Compton, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story