"I released 30 lbs and 3 inches around my waist and 4 more inches around my hips"
10X

"I released 30 lbs and 3 inches around my waist and 4 more inches around my hips"

Before I took 10x, I was struggling against my aging body to remain active and fit. I was walking 7, 8, 10 miles a day, putting on weight as fast and having pain in my body. I did the 8-week 10x trial and saw very big positive results (lost 4 pounds and 2 inches around the hips and increased strength). 

When I finished 10x, I felt motivated to try Wildfit along with 10x. 

I released 30 lbs and 3 inches around my waist and 4 more inches around my hips. 

At the completion of Wildfit, the first round of the 10x quest came up, and I started it again, along with Living Wildfit. 

Now, 7 months since I started the 10x trial, I have decreased 7 inches total from my hips and 4 inches from my waist. 
My strength doubled in every area of my body over the three months. 
I look and feel fantastic and have so much strength, confidence, and flexibility to carry to every other area of my life. I feel like I have reversed my age 25 years. 

Thank you so much!!!

Wendy Peterman

Ecologist, US Forest Service

Monroe, United States

Related Stories

play
10X

"I'm getting stronger, building more muscles and more mindful with my training"

I'm so happy that now I'm able to try different running prosthetic leg which I'm planning to have this year to participate in Spartan Race here in Japan when it is available again...
Read more

Lawrence Tuazon

Department Manager

Fukuoka, Japan

10X

"I want to incorporate this program into my work, because it was a game changer"

My 10X story may differ slightly from the norm, because I did not have goals to lose weight or to transform the look of my body. I was never interested in the Quest and could not relate to the models on the cover: 1) there was no way I could ever muster that level of passion and intensity...
Read more

Nichole Spence

Coach

London, United Kingdom

10X

"As a father with 3 young kids and little time to spare it complimented my life very well"

The workout demonstration videos are truly amazing, precise and worth taking the quest just in themselves. You will see what I mean... I was super impressed with the topics that were covered, the myths that were busted and the new concepts that went beyond what I expected...
Read more

Chris Mealing

Firefighter

Moose Jaw, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story