My name is Amber, I am 38 and a new nurse. I truly feel as though I could benefit in all areas of my life to become an overall ‘better me.’ I’m excited to go on this journey to shape my body, my eating habits, and better yet improve my overall health!!
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10X
"At the age of 40, this US military member totally transformed her body shape in 6 months"
Mary, at the age of 40 totally transformed her body shape in 6 months.And she did it by working out for just 30mins a WEEK using 10X program. Mary was always incredibly active. (Working out for hours on end, playing sports, etc.) But it wasn't until after she took our 10X challenge t...
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10X
"My body fat percentage is on the decrease"
I sleep better and I eat better. I also feel more confident. My recurring back pain hasn't bothered me since I started 10X. At 46, I really feel that I have the same energy...
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10X
"Thank you Mindvalley for the quality of your program content and the professional commitment of your coaches"
Following 90 days of Wildfit and raising my awareness and application of good nutrition and achieving my goals including body fat % below 20% I have now persisted with and completed the 10X program
I have done all my 10X training at home using resistance bands and dumbells. I will now...
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