10X

"All women should do this empowering & transformational quest!"

I had never really done strength training before participating in the 10X Quest. It was an AMAZING program!
Now I realize the importance of incorporating strength training into my weekly routine.

Thanks to Ronan’s easy-to-follow instructions, I am now able to do the core exercises and train quickly & effectively without compromising my busy schedule. All women should do this empowering & transformational quest!

Lisa Denham

Wine MBA, CEO World Wines

El Paso, United States

"Now it's a lifestyle"

It was one of the most amazing experiences i ever had. I acquired in depth knowledge and started thinking about my body in totally a different perspective. Now its a life style.
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Abid Mehmood

Conservation Manager

Abu Dhabi, United Arab Emirates

10X

"As the weeks and months passed, I became a much better version of mysel"

What a great story I'm about to tell you ! I am usually a very private person and not present on social networks. But today, I wanted to give hope to others like me. So here I am to share my journey and this very personal success to tell you it is possible... Here's my true stor...
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Julie

Human Resources Generalist

Montreal, Canada

10X

"Thanks to this program I create a habit of having constant exercise. I cannot live without it"

Before this program I never had a plan for exercise, I didn't really had a vision (main muscle groups, structured exercise for different objectives, progressions). I had a very strong will, a powerful body, a deep wish to exercise, to look good, but I was telling to me and everyone that i...
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Marian Dobrila

Manager at Unicorn

Corbeanca, Romania

10X

with Ronan Diego de Oliveira Learn more

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10X