I had severe pains in my body at one side, and they disappeared with this program. I feel more confident and strong, and I have my figure back.
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10X
"The greatest satisfaction in my life is the ability to do the training 4 times a week"
I used to think I am very fit as I could run, hike, play badminton and tennis. I am very health-conscious in my choice of food, hardly any fried food (only occasionally). Until reality knocks on my door and my doctor counselled me a few times and advised me to take Alendronate for my ost...
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10X
"So here I am in 10X, to make my body a better servant to my purpose"
I love life! I love what I do and do what I love. So here I am in 10X, to make my body a better servant to my purpose on the planet. I also do exercises for my beloved brain. I'm a young at heart 75 year old woman, interested in many things: reading, dancing, cooking and eating, deep conv...
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10X
"Thanks to this program I increased my muscles by 5 pounds!"
I love MindValley and have taken several classes in the past. Before starting 10X, I was feeling flabby and wanted to get stronger. At 57 some people thought I was crazy. They said.... you can't grow your muscles... you're a woman and you're over 50, your muscle growing days are gone!! I...
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