I had severe pains in my body at one side, and they disappeared with this program. I feel more confident and strong, and I have my figure back.
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"I'm getting stronger, building more muscles and more mindful with my training"
I'm so happy that now I'm able to try different running prosthetic leg which I'm planning to have this year to participate in Spartan Race here in Japan when it is available again...
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"Thanks to this program, I realized that it’s hard for me to reach failure"
Thank to this program, I realized that it’s hard for me to reach failure, That means that I use a weight that I can still lift 12 times or the next weight is too heavy and I don’t even try.
I see that it’s the same in my work. I won’t fail in something or I do not start it.
It will be...
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"I have gained strength and confidence"
This program not only provided me with all the necessary information on how to do the exercises but actually made me enjoy the process due to the fast progress....
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