The 10x program introduced a new way of thinking about training that I had never experienced during more than 30 years of fitness work. Its emphasis on the need for sufficient protein in my diet - and the clear, practical way it was explained - enabled me to take quick action to incorporate more protein in my meals. I got stronger, was less hungry between meals, and look forward to continuing the habits I started during 10x!
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10X
"The education I am getting from each and every session is invaluable"
I was tired of the same old gimmick from the many "other" programs out there! And man oh man, I have tried so many!! Something about the message from Vishen, Lorenzo, and in particular, Ronan made me feel this would be different. I HOPED it would be different. So I made a commitment and a...
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10X
"I am BEYOND excited to learn of 10X and see what it can do for me moving forward"
I am a vintaged girl; vintage 1954. VERY active most of my decades. Active though not as powerfully active after a couple of large-scale injuries and a lot of high-dose chemotherapies. The chemos decimated and re-wrote my physiology. I have been working at reclaiming my previous physi...
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10X
"I can do a complete workout in under 20 min and I am getting great results!"
I've noticed the biggest changes in my arms, legs and back. There are now defined muscles where previously there was only saggy, flabby skin!
My top 3 takeaways from the 10X Quest are...
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