The 10x program introduced a new way of thinking about training that I had never experienced during more than 30 years of fitness work. Its emphasis on the need for sufficient protein in my diet - and the clear, practical way it was explained - enabled me to take quick action to incorporate more protein in my meals. I got stronger, was less hungry between meals, and look forward to continuing the habits I started during 10x!
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10X
"My strength increased by about 70% during this period"
Before the Mindvalley 10X program, I was doing my resistance training in the gym with a personal trainer for a year already. We had to progress slowly, as I had both shoulder and knee issues. Besides the gym, I was doing lots of other sports such as yoga, acro yoga, swimming, surfskating,...
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10X
"I got results, which got noticed by friends and coworkers"
One coworker actually stopped in the middle of a video conference meeting and abruptly asked "Wait, Nick, have you been working out?"
If you choose to do 10x, commit fully, follow the guidance closely, and prepare for incredible results...
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10X
"I feel Stronger, Taller, posture Straighter, Leaner, younger and Happier than before"
My feeble knees are gone, waist line dropped by 5cm, body fat dropped by 3 points as well as the strength growth with the compounding training....
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