The 10x program introduced a new way of thinking about training that I had never experienced during more than 30 years of fitness work. Its emphasis on the need for sufficient protein in my diet - and the clear, practical way it was explained - enabled me to take quick action to incorporate more protein in my meals. I got stronger, was less hungry between meals, and look forward to continuing the habits I started during 10x!
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"I have literally redefined my body, back to when I was in my 30's"
What I can share is I have completely rewired my body. I have more muscle, more definition, and I look and feel amazing in my clothes. I feared the pain and soreness that comes from getting in shape. I am happy to report that Ronan is phenomenal...
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"Less time working out and better results"
I began the 10X program right after finishing WildFit. Both amazing programs and highly recommended. From food education to improved dietary habits, WildFit is a must for everyone. I didn't need to lose weight, I was after a cleanse mostly. And that was accomplished. But, I ended up l...
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"Best of all, my jeans fit better at age 50 than they did at age 49"
Before this program I made excuses for not being able to have an exercise routine while living the van life full-time on the road. The more sedentary I was, the more guilt I felt, the more I snacked unhealthy meals, the more upset I got at myself, and the negative cycle continued.
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