"I got results, which got noticed by friends and coworkers"
10X

"I got results, which got noticed by friends and coworkers"

Before this Quest, I had a decent workout routine, but wasn't getting great results. I enrolled to add an element of structure and accountability, but was totally blown away: this Quest offers so much more. 
First: The research is top-notch. They've really done their homework and followed the science to provide the best, researched-backed fitness recommendations. They don't just tell you what to do, but why you're doing it. That makes a giant difference and sets you up for long-term success after the program. 
Second, Ronan, the primary instructor, is incredible. He's inspirational without being cheesy: his authentic love for fitness is evident from the first video. He offers fun and useful analogies, playful anecdotes, and dynamic delivery—I just wanna hang out with him! 
Third, the efficiency of the program is amazing. Yes, the workouts are challenging, but they don't last very long, making it easy to fit them into your routine. 
I was also astounded by how much I truly started looking forward to my workouts. I used to see them as "a necessary burden" but with this Quest, I started loving the challenge and loving the sense of accomplishment thereafter. 
Finally, and perhaps most importantly: I got results, which got noticed by friends and coworkers. One coworker actually stopped in the middle of a video conference meeting and abruptly asked "Wait, Nick, have you been working out?" 
If you choose to do 10x, commit fully, follow the guidance closely, and prepare for incredible results. 

Nick Manluccia

Psychology Professor

New York, United States

Related Stories

10X

"I had severe pains in my body at one side, and they disappeared with this program"

I had severe pains in my body at one side, and they disappeared with this program. I feel more confident and strong, and I have my figure back.
Read more

Caroline Ligtenberg

Yoga Teacher

Kleve, Germany

play
10X

"In 3 months I lost a bit more than 10% of my body fat"

Before qthe 10x quest, I struggle with lose weight, and I didn't know much of nutrition. Now I see is so easy to lose weight for the first time in my life, that seems magic! And my body feels much better!
Read more

Daniela G. Carvajal

Miss Stock market

Venezuela

10X

"My strength levels are continuing to improve"

Before this program I was flailing with my nutrition and unable to meet the goals I had for my body. I've always been slim, but fairly weak. Thanks to 10, I have learned what to do everyday in order to have the physicality that I've been wanting. I just finished my 24th week and m...
Read more

Erin Brinkman

Entrepreneur

Flagstaff, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story