10X

"I found a practical, achievable routine that I could easily stay consistent with"

I am working on thriving in all aspects of life. I was looking for manageable practices I could implement that would help me achieve a healthier more fit lifestyle.
Before this quest, I was inconsistent, overwhelmed, and stressed out trying to be healthy!

After taking this quest I found a practical, achievable routine that I could easily stay consistent with. I fell in love with my new routine, the people I met to help me along the way, and the strength not only of the body but of the mind I found.
This is the most rewarding gift you can give yourself.

Sharon Cowley

Founder of Create Learning Center

Wilton, CT, United States

"I found that I was getting new results, I was pushing myself to new limits"

I decided to take 10X program because it's a different method of working out: it's quicker, it's faster, it's more efficient, and that's what I like to get out of a workout. It lets you get the results as quickly as possible. I first discovered this type of workout with 10X program....
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Ahmad Rahman

New York, United States

10X

"I have gained strength and confidence"

This program not only provided me with all the necessary information on how to do the exercises but actually made me enjoy the process due to the fast progress....
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Melanie Marxer

Massage Therapist

Florence, Italy

10X

"I trust these Mindvalley nuts to optimize the 'ell out these good practices"

I've always liked the science behind McGuff's stuff and superslow training, but for various reasons, was never ready to try it. I trust these mindvalley nuts to optimize the 'ell out these good practices and deliver me an excellent experience of it all(to the extent that I can give it '...
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Adam

Gym Owner, Fitness Speaker, Trainer

Langley, United States

10X

with Ronan Diego de Oliveira Learn more

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10X