"I found a practical, achievable routine that I could easily stay consistent with"
10X

"I found a practical, achievable routine that I could easily stay consistent with"

I am working on thriving in all aspects of life. I was looking for manageable practices I could implement that would help me achieve a healthier more fit lifestyle.
Before this quest, I was inconsistent, overwhelmed, and stressed out trying to be healthy!  

After taking this quest I found a practical, achievable routine that I could easily stay consistent with. I fell in love with my new routine, the people I met to help me along the way, and the strength not only of the body but of the mind I found.
This is the most rewarding gift you can give yourself.  

Sharon Cowley

Founder of Create Learning Center

Wilton, CT, United States

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