"I feel the difference in my body and have learned so many new things and getting stronger everyday"
10X

"I feel the difference in my body and have learned so many new things and getting stronger everyday"

Good Day ! Everyone I’m 60 years of age before the 10x I had not exercised in a couple of years because I felt I was not getting anywhere now I feel the difference in my body and have learned so many new things and getting stronger every day! I love this program!

MICHELLE SIMARD

Semi retired entrepreneur

Whitecourt, Canada

Related Stories

10X

"Halfway in the program I had lost 18% body fat, was clearly restoring muscle strength and was watching my skin rejuvenate and tone up"

Before this program, I was still recovering from a ski accident where I spent months in a wheelchair and was told I might never walk again, definitely never run or kneel.  I had lost motivation to even try maintaining the lifestyle I enjoyed of mountain skiing, kayaking, trekking.&nb...
Read more

Kim Walker

Australia

10X

"I have gained strength and confidence"

This program not only provided me with all the necessary information on how to do the exercises but actually made me enjoy the process due to the fast progress....
Read more

Melanie Marxer

Massage Therapist

Florence, Italy

10X

"I did definitely see results"

I’ve always been super curious about fitness and health in general. Hacks and challenges for my body. Before doing 10x my fitness level was good, I just got curious about 10x when I heard about I prior to joining MVU Barcelona. I did definitely see results (also the test results show...
Read more

Helle Simonsen

Experience Manager

Copenhagen, Denmark

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story