Good Day ! Everyone I’m 60 years of age before the 10x I had not exercised in a couple of years because I felt I was not getting anywhere now I feel the difference in my body and have learned so many new things and getting stronger every day! I love this program!
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10X
"With 10X by core strength has improved and I am able to do things I was worried I would no longer be able to do"
Before this program I was struggling with overall strength. I have been receiving support from my physiotherapist for the last couple of years, but I always seemed to have the same issue, small gains then right back to same challenges. With 10X by core strength has improved and I am able...
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10X
"I see this Quest as something new, and very different from how I’ve trained in the past!"
Beyond excited to take my body and mind to the next level!
I left my nearly 20 year career as a clinical pharmacist 4 years ago to pursue my true passion, health and fitness. I am 47 years young with a goal to inspire other women to view health and fitness as a positive lifestyle, not...
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10X
"It’s such an amazing rush, and it motivates me to keep going, to push harder, and see what I can achieve next"
Honestly, when I first started 10x, I wasn’t a fan of strength training at all🥴
I was much more into yoga and swimming, and the thought of picking up dumbbells or doing intense workouts just wasn’t my thing😪
But I knew deep down that if I wanted to stay healthy, I had to start focusing on...
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