Good Day ! Everyone I’m 60 years of age before the 10x I had not exercised in a couple of years because I felt I was not getting anywhere now I feel the difference in my body and have learned so many new things and getting stronger every day! I love this program!
Related Stories
10X
"Led me to transform my body in 6 months to the one I dreamt of my whole life"
In this quest I learned a lot from Ronan about nutrition, sleep (although I have a Ph.D. in biochemistry) and in combination with the Wildfit program, the results came quickly...
Read more
10X
"I did definitely see results"
I’ve always been super curious about fitness and health in general. Hacks and challenges for my body. Before doing 10x my fitness level was good, I just got curious about 10x when I heard about I prior to joining MVU Barcelona. I did definitely see results (also the test results show...
Read more
10X
"The biggest surprise I got was my blood pressure kept coming down and now quite normal"
As I am 60 years old it is important to do strength training. And the Mindvalley 10 X program offered to provide me with some new skills, and the 20 minute sessions are very attractive. The biggest surprize I got was my blood pressure kept coming down and now quite normal. High blood pres...
Read more