"I did definitely see results"
10X

"I did definitely see results"

I’ve always been super curious about fitness and health in general. Hacks and challenges for my body. 
Before doing 10x my fitness level was good, I just got curious about 10x when I heard about I prior to joining MVU Barcelona. I did definitely see results (also the test results showed that). Most positive now after nearly three years is that I have a new way of doing a great workout, even if I don’t have a lot of time. 
If you don’t want to spend a lot of time working out, but you have the will to give everything you’ve got, this is a great option. 

Helle Simonsen

Experience Manager

Copenhagen, Denmark

Related Stories

10X

"I have lost 26.4 pounds, 4.4 inches off my waist, 17 inches off my whole body and 9.3% body fat!"

The 10X Quest hooked me on Mindvalley. Before this Quest began in July, I had just celebrated my 59th birthday. I had my Covid-19 weight on and was my heaviest I’d ever been! I had decided, after my birthday, I was going to get in the best possible shape I could get in by my 60th birthday...
Read more

Darcy Hayes

Homemaker

Ringgold, United States

10X

"I trust these Mindvalley nuts to optimize the 'ell out these good practices"

I've always liked the science behind McGuff's stuff and superslow training, but for various reasons, was never ready to try it. I trust these mindvalley nuts to optimize the 'ell out these good practices and deliver me an excellent experience of it all(to the extent that I can give it '...
Read more

Adam

Gym Owner, Fitness Speaker, Trainer

Langley, United States

10X

"With 10x you can have a better understanding of your training"

Before joining 10x I hated going to the gym. For me, GYM was something that had its glorious era on Athenas, +2500 years ago. I hated the repetition, the mirrors for egocentric people and the sweat accumulated in the machines. However, I had always been an athlete. Since I’m 6 years old I...
Read more

Laura Stefany Gutiérrez Pérez

Business Analyst

Medellin, Colombia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story