"I did definitely see results"
10X

"I did definitely see results"

I’ve always been super curious about fitness and health in general. Hacks and challenges for my body. 
Before doing 10x my fitness level was good, I just got curious about 10x when I heard about I prior to joining MVU Barcelona. I did definitely see results (also the test results showed that). Most positive now after nearly three years is that I have a new way of doing a great workout, even if I don’t have a lot of time. 
If you don’t want to spend a lot of time working out, but you have the will to give everything you’ve got, this is a great option. 

Helle Simonsen

Experience Manager

Copenhagen, Denmark

Related Stories

10X

"I am looking forward to the next 12 weeks and all that I will learn through the 10X program"

Before this program I have been following more or less the same type of workouts over the past 10 years. It is time for a change. I want to feel strong and happy with what I see in the mirror. I am looking forward to the next 12 weeks and all that I will learn through the 10X program. I c...
Read more

Denise

Health Coach

Balwyn, Australia

play
10X

Vishen Lakhiani's dad on his experience with 10x Fitness

Vishen's dad did 10x when he was 71. It all started back in 2018 when he came home one day looking really sad after a health check. Apparently, his doctor told him he's in really bad shape, and he started to worry that he might not see his grandkids grow up. That day he was just 3 weeks aw...
Read more

Mohan Lakhiani

10X

"I feel Stronger, Taller, posture Straighter, Leaner, younger and Happier than before"

My feeble knees are gone, waist line dropped by 5cm, body fat dropped by 3 points as well as the strength growth with the compounding training....
Read more

Sharon Dai

Forecasting Specialist

Toronto, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story