Before I started this program I used to work out regularly, but this form of high intensity really tested my fitness....initially I felt breathless in the first round itself. But as I progressed I was able to complete all 3 rounds with greater speed, more stamina, better forms and push myself even more. I have had a great transformation, although it took me 2 months to complete this program. ? I have attached my transformation story of these 2 months. Thanks to this wonderful quest of getting breathless in just 10 minutes Im able to coach my clients better and give them better transformation too!!! ???
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Total Transformation Training
"I learned that I can empower others"
Once I finally discovered my inner worth, I learned that I can empower others. I’m a Motivational Language Teacher. Applying psychology in my language teaching, I not only help others with communication but also increase my students’ inner growth and boost their confidence. This creates...
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Total Transformation Training
"I feel more productive, sleep better and my emotions are more in balance"
Ok so, I been looking for some new ways of workout and this definitely is the very best to me.
I feel more productive, sleep better and my emotions are more in balance.
I am gonna do it again and again. Thank you so much for this.
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Total Transformation Training
"Challenging but delivers amazing results"
Very good, efficient and fun training course. Challenging but delivers amazing results. The individual sessions last for about 10 minutes plus stretching, i.e. they can easily be integrated into our daily activities. I can highly recommend this course!
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Total Transformation Training
with Christine Bullock