Taking this quest was a mayor change in my life because we do not know the importance of sleep in our lives and we do not value the effect ir haves. Many ideas i had about sleeping changed thanks to this quest and are now a must in my life. If you want big changes take this quest
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The Mastery of Sleep
"I have made some great changes in my life that I know shall continue to support my new sleep lifestyle"
I have been super impressed with the high quality of all Mindvalley offerings. ‘The Mastery of Sleep’ has been just right — lots of terrific science-based information packaged in a way that works without being overwhelming. Thank you for this terrific upgrade in an important part of my life...
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The Mastery of Sleep
"Thanks to this program I am more confident about my sleeping schedule"
Now my life is more consistent, with more energy throughout the entire day with less worry about what shuold I do to increase my energy during the day. O course I still need to test many different things thaught in this program. However, with only these few pieces of information...
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The Mastery of Sleep
"This quest helped me achieve better sleep via information and practicing good routines."
I had trouble sleeping for the past few years. This quest helped me achieve better sleep via information and practicing good routines.
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