
The Mastery of Sleep
"If you want big changes take this quest"
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The Mastery of Sleep
"I'm embarking on this programme to improve my sleep quality"
I'm embarking on this programme to improve my sleep quality.
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The Mastery of Sleep
"I'm looking forward to learning about my ideal sleep pattern"
This is my first course and first quest. What interested me about it was my weird sleeping behaviour and my partner's snoring (I'd like to be able to help him become a better sleeper as well). I'm looking forward to learning about my ideal sleep pattern and how I can improve i...
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The Mastery of Sleep
"Now that I know it needs work, I want it to be fabulous"
I recently changed careers and my sleep got very disrupted. I have stuggled to get it back on track and although it is getting better, it is not 100%. I don't think it was ever great, but now that I know it needs work, I want it to be fabulous.
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