Taking this quest was a mayor change in my life because we do not know the importance of sleep in our lives and we do not value the effect ir haves. Many ideas i had about sleeping changed thanks to this quest and are now a must in my life. If you want big changes take this quest
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The Mastery of Sleep
"It's not a lot, but I feel that my sleep improve and my daily life is more comfortable as I am more rested"
Hello,
I have followed this quest more for my clients than for me. I thought I was sleeping well, even very well.
I have discovered that my sleep was not as great as I thought: I fall asleep too quickly (a few seconds) and I don't respect my bear type. I miss more than 1 hour per...
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The Mastery of Sleep
"My mind is sharp during the day which relates to better performance and productivity"
Before taking up The Mastery of Sleep, I feel I will never be able to have a good night's sleep whenever I need one. It's like you can never tell what will happen when you wake up the next morning tired, or just have been tossing around in bed the whole night!
After taking this Qu...
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The Mastery of Sleep
"To improve this would deal with the first and a big portion of my daily struggles"
I have quite bad sleep that effects all margins of my day everyday.
To improve this would deal with the first and a big portion of my daily struggles, which would then allow me to tackle my other challenges better.
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