"I now have many tools to help me get back into a deep sleep"
The Mastery of Sleep

"I now have many tools to help me get back into a deep sleep"

Before the program I would wake up in the middle of the night and have a hard time getting back to sleep.
Thanks to Michael Breus's clear and compassionate instruction, I now have many tools to help me get back into a deep sleep. I'm grateful. 

Martin Keogh

Author

Victoria, Canada

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