Before the program I would wake up in the middle of the night and have a hard time getting back to sleep.
Thanks to Michael Breus's clear and compassionate instruction, I now have many tools to help me get back into a deep sleep. I'm grateful.
Related Stories
The Mastery of Sleep
"It is a great program for having better sleep and has a lot of information on sleep"
It is a great program for having better sleep and has lot of information on sleep and things that make sleeping better. the program is worth the money
Thank you
Read more
The Mastery of Sleep
"I feel I already have tools to improve my sleep"
I have just started this quest
I feel I already have tools to improve my sleep but I don’t use them and therefore sleep badly I do feel I function ok during the day but it is obviously having an effect even if that isn’t visible
I hope to get a much better sleep quality and prevent the...
Read more
The Mastery of Sleep
"I am really excited to improve some issues in my life when I become a sleep champion"
I just turn 47 years older two days ago. With some issue with my younger stepdaughter, I was research ways to deal with her personality, when I come across Mindvalley. I signed up for a 90 minutes class and consequently purchase the program. Right away did the assessment. My recommendatio...
Read more