I am just starting this quest. I am looking forward to learning how to get more and better quality of sleep so that I can heal a knee injury and be more prepared for surgery in the future. I would like to be able to drive without fear of falling asleep at the wheel. I am excited to complete this quest before taking my next trip to see new sights.
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The Mastery of Sleep
"My sleep quality has increased and I feel extra hours have entered my life and more energy too"
I am worthy to be learning from the best of the world and apply that wisdom into my life and grow from their. I have started this quest to optimise my sleep. This course helped me do that. My sleep quality has increased and I feel extra hours have entered my life and more energy too.
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The Mastery of Sleep
"Now that I know it needs work, I want it to be fabulous"
I recently changed careers and my sleep got very disrupted. I have stuggled to get it back on track and although it is getting better, it is not 100%. I don't think it was ever great, but now that I know it needs work, I want it to be fabulous.
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The Mastery of Sleep
"I learned plenty of changes in the bedroom to make it sleep-friendly"
Before this program I was sleep deprived due to not having a set time to go bed and wake up time. My sleep pattern was all over the place. I didn’t know about winding down an hour before my bed time. I learned a great deal of changes in the bedroom to make it sleep friendly from lighting,...
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