"I am looking forward to learning how to get more and better quality of sleep"
The Mastery of Sleep

"I am looking forward to learning how to get more and better quality of sleep"

I am just starting this quest. I am looking forward to learning how to get more and better quality of sleep so that I can heal a knee injury and be more prepared for surgery in the future. I would like to be able to drive without fear of falling asleep at the wheel. I am excited to complete this quest before taking my next trip to see new sights.

Marilyn Fergus

V.P. of efc.designs d.b.a. littleboostplatform

Oregon City, Oregon, United States

Related Stories

The Mastery of Sleep

"Now I'm able to sleep through snoring sound, not getting up few times"

Before that Quest, I had a hard Time to sleep all Night through. I Always woke UP few Times. Now I'm able to sleep through snoring sound, not getting up few times and I wake up rested. Yesss Thanks Dr Breus. Merci Beaucoup
Read more

Vero Del Valle

Laughter Yoga Teacher

Paris, France

The Mastery of Sleep

"I found myself talking about my learnings to everyone around me because I thought it was so awesome!"

I found this quest to be very instructive and interesting. I learned a lot of new things I never heard of in my training as a coach in naturopathy. I found myself talking about my learnings to everyone because I thought it was so awesome! Thank you, Dr. Breus, for all this precious information.
Read more

Michelle Laurin

Montreal, Canada

The Mastery of Sleep

"I'm really loving the new levels of energy I am experiencing"

I joined this quest because even though I got plenty of sleep the quality of that sleep was terrible. Even after cleaning my environment and eating healthy my energy level was super low. I'm really loving the new levels of energy I am experiencing. With only a few tweaks to my current routine
Read more

Carrie Kari

United States

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story