The Mastery of Sleep
"I am looking forward to learning how to get more and better quality of sleep"
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The Mastery of Sleep
"I was able to accomplish something that seemed impossible to me for more than 30 years"
I was able to accomplish something that seemed impossible to me for more than 30 years! I started the quest going to bed at 4am, 5am and sometimes 6am, waking up at least one time per night and having trouble to start my day in the morning. Now I go to sleep between...
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The Mastery of Sleep
"I’ve enjoyed the Mastery of Sleep program"
I’ve enjoyed the Mastery of Sleep program. I think the biggest aha for me was that being a Dolphin it’s okay if I don’t get 7+ hours of sleep. I’ve always functioned just fine on 3-5 hours but everyone else figured I should be sleeping more.
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The Mastery of Sleep
"I am hoping to learn how to get myself to sleep with this course"
My name is Virginia. I am 58 years old. Wife, mother of 2, grandmother of 5. At the age of 12 I started a terrible journey with drugs that lasted until just a few years ago. Many rehabs and psych units and lots of therapy and medications. I am clean now and medication free except for sle...
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