I am just starting this quest. I am looking forward to learning how to get more and better quality of sleep so that I can heal a knee injury and be more prepared for surgery in the future. I would like to be able to drive without fear of falling asleep at the wheel. I am excited to complete this quest before taking my next trip to see new sights.
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"the thing which I liked about your course the most was some exercises what you can do well you’re in bed the stretching exercises"
I’ve read the book Matthew
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Thanks for that Graham.
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