"I’m hoping to have better experiences with sleep"
The Mastery of Sleep

"I’m hoping to have better experiences with sleep"

I am just starting this quest and c

Julie McLean

Founder and CEO

Jacksonville, United States

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The Mastery of Sleep

"I'm looking forward to learning about my ideal sleep pattern"

This is my first course and first quest. What interested me about it was my weird sleeping behaviour and my partner's snoring (I'd like to be able to help him become a better sleeper as well). I'm looking forward to learning about my ideal sleep pattern and how I can improve i...
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Tavernier

Regulation and Standards Manager

Northampton, United Kingdom

The Mastery of Sleep

"By implementing a few techniques my sleep improved and now I'm sleeping better"

I found this quest really useful. I was constantly waking up the same time every night 2am and staying a wake, I found out from the programme it was my brain saying it need more energy to function. By implementing a few techniques my sleep improved and now I'm sleeping better.
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Paul

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King's Lynn, United Kingdom

The Mastery of Sleep

"This quest helped me achieve better sleep via information and practicing good routines."

I had trouble sleeping for the past few years. This quest helped me achieve better sleep via information and practicing good routines.
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Tyler Chuck-Yin

Sales Associate

Toronto, Canada

The Mastery of Sleep

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