"I’m hoping to have better experiences with sleep"
The Mastery of Sleep

"I’m hoping to have better experiences with sleep"

I am just starting this quest and c

Julie McLean

Founder and CEO

Jacksonville, United States

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The Mastery of Sleep

"Before this program, I have suffered much in my life due to lack of quality sleep"

Before this program, I have suffered much in my life due to lack of quality sleep - being a mess in the morning. Running late all day. Not having enough time to exercise in the morning. being in a bad mood
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Christina LaBuzetta

President / business owner

Miami Beach, United States

The Mastery of Sleep

"The quest reset my mental clock so highly in tune with my chronological clock"

Before the program, I slept too much than what my body needs, I slept deep but felt tired when I woke up for months and then, Dr breus happend, the quest reset my mental clock so highly in tune with my chronological clock that I sleep and wake up almost on same time daily and feel absolut...
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Parashar

Student

Mumbai, India

The Mastery of Sleep

"This quest really brought understanding what a huge difference good quality sleep makes"

Clearly sleep is important, but this quest really brought how what a HUGE difference good quality sleep makes. The quest strikes a good balance between the practicalities of establishing good sleep habits as well as providing the theory and research underpinning everything. I wasn't quite ...
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Dr. Vegard Engen

Manager, Teacher, Researcher and Holistic Therapist

Bournemouth, United Kingdom

The Mastery of Sleep

with Dr. Michael Breus Learn more

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