The Mastery of Sleep
"I am very hopeful that this quest will help me get that restful, energizing sleep I have been looking for"
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The Mastery of Sleep
"I have made some great changes in my life that I know shall continue to support my new sleep lifestyle"
I have been super impressed with the high quality of all Mindvalley offerings. ‘The Mastery of Sleep’ has been just right — lots of terrific science-based information packaged in a way that works without being overwhelming. Thank you for this terrific upgrade in an important part of my life...
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The Mastery of Sleep
"I'm waking up each day feeling energized, determined and motivated to master the day"
I now feel... Zen? Before I started the programme my sleep schedule was everywhere and I had absolutely nothing of a routine in place. As I learned my way through the 28 day Quest I was able to apply the knowledge to my life AND help other people with their struggles too! Since I've complete...
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The Mastery of Sleep
"This course has turned my life around"
I decided to join the sleep mastery course immediately after Dr. Breus’ masterclass. The masterclass was an Aha! moment because I realised how poor my overall sleep quality was and how it was negatively impacting every aspect of my life. There were so many gold nuggets in the course that it’s...
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