The Mastery of Sleep

"I am very hopeful that this quest will help me get that restful, energizing sleep I have been looking for"

I have experienced sleep problems for over 47 years. Been to numerous doctors, shrinks and 2 sleep studies. Doctors don't have a clue and the sleep studies said no abnormalities. I now work from 5 pm to 5 am and sleep all day. For me this is not normal and am never able to get use to. I am very hopeful that this quest will help me get that restful, energizing sleep I have been looking for.

Craig Goettsch

Maintenance/ Mechanic Georges Inc

Springdale, United States

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The Mastery of Sleep

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I struggled with sleep for as long as I can remember. Even a light sound could wake me up and then million of thoughts kept me awake. Sleep Quest helped me discover simple actions that I could take which improved my sleep greatly. Especially morning routine and mindfulness made a huge difference....
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"My mind is sharp during the day which relates to better performance and productivity"

Before taking up The Mastery of Sleep, I feel I will never be able to have a good night's sleep whenever I need one. It's like you can never tell what will happen when you wake up the next morning tired, or just have been tossing around in bed the whole night! After taking this Qu...
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This quest has definitely removed many doubts and also learned many useful methods + tricks + knowledge on the topic of sleep! One example is I thought that everyone can choose when they want to sleep and the results after sleep would be roughly the same, but no, we all have our own...
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Simon Tan Jin Xun

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