The Mastery of Sleep
"I am very hopeful that this quest will help me get that restful, energizing sleep I have been looking for"
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The Mastery of Sleep
"I am feeling more confident with the right tools"
Really good information was very pertinent. I discover something about myself I must correct. I was trying to advance other aspects of my life and this Quest shows me a way to prepare my time to recovery and to be prepared to learn more and to work better. There is a lot of new approaches th...
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The Mastery of Sleep
"The fact that I recognize and am aware of this now is incredibly powerful for my continued transformation"
Ok where do I start? How about the beginning?! :)
It's only been very recent that I've chosen to see a counsellor on a regular basis and am devoted to making sleep a priority in my life now that I'm fully aware and mindful of its positive effects on me. :)
The lack of sleep has affect...
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The Mastery of Sleep
"What I most loved about this Quest is the fact that I now have a customized plan in place for my evening and sleep routine"
I joined Mastery of Sleep because I made a decision to become a top 1% world performer and I knew that if I don’t “figure out sleep” it will never happen. All my life I have been fighting with light sleep and random insomnia that would render me weak and with low energy for the next day, bu...
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