The Mastery of Sleep
"I am here to take charge of my life"
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The Mastery of Sleep
"This programme has been extremely helpful"
Before this program I woke up a lot through the night, woke up very early in the morning, felt awful and I had a constant foggy heavy head. I took pain killers daily for years and though I am in my 50&s, I felt like I was in my 80s - 90s. I am post menopausal and its been a very had t...
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The Mastery of Sleep
"I tried all the points given by Dr. Michael Breus. Some work, and helped me"
I have been trying to work on my sleep patterns since I was very young. I use to wake up in the middle of the night when I was 9-10 years old. Keep in mind that not far, maybe 6 years ago, I figure out that my sleep issues were also a response to a severe trauma in early childhood.
I wil...
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The Mastery of Sleep
"Thanks to this pgm I am sleeping again, resting and I feel that my nights are wonderful now"
Before this programme I stayed almost 3 years without sleeping well ... without relax and waiking up unrefreshed. Im a mom from 5 years old girl and changed my habits since then.
Thanks to this pgm I am sleeping again, resting and i feel that my nights are wonderfull now. Best than ever...
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