The Mastery of Sleep
"I am here to take charge of my life"
Hi! I am Amal Karnik. I have come into this program knowing that I will be meeting a lot of like-minded people who have had trouble sleeping I looking for means to fix this one important facet in life. I do suffer from sleep apnea & know that this may be a problem. But I am here to take charge of my life
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The Mastery of Sleep
"I was so surprised and the information and tips I learned from Dr. Breus took my sleep routine to another level"
I LOVED learning everything about sleep and because of this great quest was able to help my clients get a better night's sleep...
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The Mastery of Sleep
"I am excited to learn about ways to have a more effective and restful sleep"
I am excited to learn about ways to have more effective and restful sleep.
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The Mastery of Sleep
"This quest has helped improve my overall wellbeing"
When I finally started applying the specific techniques for my chronotype, my overall sleep quality has improved drastically and I'm now able to sleep faster, deeper, and waking up feeling more refreshed and energized. It has helped me drastically to improve my focus and productivity...
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