I am here to rectify my sleep pattern, duration, quality, and thereby enhance the quality of every other area of my life.
I have been having a sleeping problem more than two decades and looking forward to getting the right information and freeing myself from this issue finally.
I've been obsessed with personal development for years now but I just started paying for courses this month. Now that I'm making money and have time to learn things outside of college courses, I decided to take my first Quest with Mindvalley, "Mastery of Sleep". I'm very excited to see ho...
Yay I've just finished "The Mastery of Sleep" and Wow what a great quest, my sleep was becoming increasingly disturbed, restless with me waking about 4-5 times a night and still feeling completely shattered in the morning.
Now I'm only waking once maybe twice and I'm practically bouncing...