I am here to rectify my sleep pattern, duration, quality, and thereby enhance the quality of every other area of my life.
The Mastery of Sleep
"I am here to rectify my sleep pattern, duration, quality, and thereby enhance the quality of every other area of my life"
I am here to rectify my sleep pattern, duration, quality, and thereby enhance the quality of every other area of my life.
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The Mastery of Sleep
"This programme has been extremely helpful"
Before this program I woke up a lot through the night, woke up very early in the morning, felt awful and I had a constant foggy heavy head. I took pain killers daily for years and though I am in my 50&s, I felt like I was in my 80s - 90s. I am post menopausal and its been a very had t...
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The Mastery of Sleep
"I have implemented so many small golden nuggets that add up to make a tangible difference in my life"
This has been such a fulfilling quest. I didn't know how much I was going to get out of this but it is safe to say that I have learnt so much! More importantly, I have implemented so many small golden nuggets that add up to make a tangible difference in my life. From finding out the s...
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The Mastery of Sleep
"I was so surprised and the information and tips I learned from Dr. Breus took my sleep routine to another level"
I LOVED learning everything about sleep and because of this great quest was able to help my clients get a better night's sleep...
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