I am excited to learn about ways to have a more effective and restful sleep.
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I have been super impressed with the high quality of all Mindvalley offerings. ‘The Mastery of Sleep’ has been just right — lots of terrific science-based information packaged in a way that works without being overwhelming. Thank you for this terrific upgrade in an important part of my life...
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Before this programme I stayed almost 3 years without sleeping well ... without relax and waiking up unrefreshed. Im a mom from 5 years old girl and changed my habits since then.
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